Dre tells us about her purpose to serve disadvantaged communities as a death penalty defense lawyer and how being fulfilled professionally led her to develop and pursue creative expression as Baby Dre the rapper.

Listen to more music by BBY DRE: https://soundcloud.com/bby_dre

Connect with BBY DRE: https://www.instagram.com/bby_dre

From being a host on Trading Spaces to surprise motherhood, Lauren Makk shares her story on professional success, single parenting, finding herself, and the perks of being a 21st-century mom. 

To learn more about Lauren Makk visit: homegirlnextdoor.com/ & https://www.instagram.com/laurenmakk/

Moving across the country. Launching new websites. Evolving, thriving, and back at it, catch up with Laura and Liz on their comeback episode to the Conscious Kitchen.

Our first guests by Jasmin Ponce who is professional makeup artist and Alyssa "Lia" Mancao, LCSW who is a licensed clinical social worker are based in Los Angeles. Elizabeth and Laura open up the conversation about the problems and benefits from social media detoxing and how it effects our mental health. Helpful tips from an experienced therapist and real life situations we’ve each personally dealt with and how to over come these obstacles. These conversations are important to women in our generation navigating between our real life and the digital world. 

Tips on improving your relationship with social media 

Quotes: "After my social media detox, I established a different type of relationship & outlook with social media. I suggest trying it. " 

- Elizabeth

Introduction  | Episode 1 | Hosts Elizabeth & Laura explain why they started this podcast and what listeners should expect from listening in. 

Based in Los Angeles and Madrid Spain, they discuss what they are up too and what guests will be joining them.