In this episode I talk about:
The nervous system and how it works
Physical signs of nervous system activation
The different branches of the nervous system
The history and evolution of our nervous system
How trauma is stored in our body
Fight, flight & freeze response
How excessive hustle and procrastination are signs of dysregulation
How dysregulation shows up in businessSTART HERE: Quantum Attraction Masterclass
Use the code PODCAST for 10% off The Conscious Queens Collective
Follow us on Instagram @katie.wilkinsonn @calliewilkinsonn @consciousqueenspod