What would change - in your work & life - if you were able to consistently access and align with your personal power?
What does that even mean, to start with? And how can you get there?
I sat with Vidhi Sadana, who is a yoga therapist and researcher, and asked her this. Her responses draw upon the ancient teachings of yoga, which happens to have a lot to say about the process of going from 'disempowered' to 'empowered'.
I was fascinated by Vidhi’s answers and insights into what true power actually is, and what it takes to access it.
Spoiler: it’s so very NOT, what we tend to think.
I hope you will enjoy this conversation as much as I did.
If you do listen, I would love to hear from you. What insight will you take from this talk? What does this inspire you to change in your way of operating?
Come share with us at @consciouswomancoaching on instagram and @Marie-Gabrielle Amadieu on Facebook.
And if you know of someone who might be inspired by this please share it with them!
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.