Miguel C. Yiallourides is a certified personal trainer and vegan nutritionist. He runs a successful online coaching business, helping individuals take control of their health and fitness. His main goal is that his client's "last coach", by offering a holistic coaching approach touching on nutrition, exercise, mental health/ mindset, and overall relationship with food. He also has 2 cats, loves to surf, and lift weights, and has been vegan since 2015. You can contact him at @miguelthevegan on Instagram, Twitter, and Facebook.

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Music by Matthew Baxley

Lizzo, Woody Harrelson, Billy Ellish - OH MY! Vegan celebrities. They keep popping up all over the place! Do they help the movement? Do they hurt the movement? Let's get into it in this week's episode.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Shelot Masithi is a climate activist from South Africa. She is the founder of She4Earth - a youth-led organization educating children and youths about environmental problems with solutions rooted in Ubuntu. She is a volunteer at Force of Nature, a Social Change Ambassador at Thred Media, and YOUNGA 2021 Youth Delegate.Connect with Shelot on Instagram and follow She4Earth!  

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Climate anxiety is real. The state of our environment and the lack of change from the biggest contributors should make us anxious. The trick is understanding how to move through that anxiety on an individual level and make a change on a global level. We can't have one without the other. In this episode, Carly explores climate anxiety a little differently than how you may have heard it discussed before and shares tips on how to manage it.

Resources:

The Cure for the Climate Blues

Climate change anxiety is real. Here's how you can manage those feelings

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly

Support the show

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.

Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Jeffrey Boadi is back! This time he's here to share about all the ways mushrooms can level up your health game - from medicinal to psychedelic - we get into it all. Jeffrey is a plant-based nutrition and wellness advocate, who believes in the power of plants for optimal health and healing, and who believes that we have the power within us to take control of our health. He is the founder of the online plant-based resource The Wealth of Health, as well as the Eat More Plants recipe ebook, where he aims to showcase the delicious variety and diversity within a plant-based diet. Connect with Jeffrey on Instagram and check out his blog!Check out the first interview with Jeffrey on the pod here. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

There are so many terms that get used interchangeably in the sustainability movement but what do they all mean? In this episode, Carly defines these three terms and talks about if they matter or not.Article referenced. The episode about greenwashing can be found here!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Amanda is back with more juicy knolwedge about how to help us learn how to nourish our souls.  Amanda shows the listeners how finding our dharma is essential to our health. Amanda Sevilla is a plant-based dietitian, Dharma/Spiritual life coach, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, plant-based nutrition, intuitive eating, Life Purpose coaching, energy healing, breathwork, and yoga.

Her experience in chronic disease management at the clinical level, teaching yoga, hosting health workshops, and sharing her work and passion on social media has strengthened her passion for whole-person healing. 

Many of her client's main source of stress (and therefore, illness), was a sense of not having or knowing their life’s purpose. So, she decided to get her training in Dharma and Spiritual Life coaching and now integrates it into her practice. Today guides others to be their healthiest selves so they can live fully aligned with their soul’s purpose. 

 She shares her passion for self-love, development, and empowerment in body and soul on her Instagram @amandavsevilla.

If you’d like to work with Amanda, you can visit her website: amandavsevilla.com 

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Every day there are new trends in the world of sustainability and eco-friendly. Some are helpful and some...not so much. In this episode, Carly identifies some of the trends you can kick to the curb!The episode about greenwashing can be found here!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Nicole Brecht is the Founder & Executive Director at Good Life Refuge. Nicole is an avid animal lover, accomplished marketing professional, and nonprofit leader with a strong desire to make the world a better place. Starting the Good Life Refuge and building it up to provide a safe haven for 70 animal residents,  bringing the organization to financial stability, and increasing our volunteer base to almost 60 people has been her biggest challenge and accomplishment. Outside of work, she loves spending time with her rescue animals, enjoys nature, and works on self-development.Get in touch with Nicole at [email protected]. And don't forget to follow the Good Life Refuge on Instagram!This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Admit it... you're on your phone more than you want to be. Why not figure out how to make your phone work for you and help you stay healthier every day? In this episode, Carly shares the top five apps she uses to help her stay aligned mentally and physically. Did she miss any? Let her know! 

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley