Social media can be an amazing place for connection, it can also be an exhausting place to be. Carly talks about what she learned from her 48-hour social media detox. She realized that it was time once again to practice what she preaches and take care of herself so she can show up for the world in a more meaningful way. And stepping away from her platforms gave her space for new ideas and creativity!

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Music by Matthew Baxley

Emilia Frano is a natural wellness advocate, plant-based vegan, sustainability enthusiast, essential oil pro, yogi, and new mama. Emilia and Carly started by diving right into important conversations about privilege in spaces that discuss sustainability and veganism. They reminisce with stories of how they both tried to change people in their lives to live more like them and talk about how becoming obsessed with making a change can make you forget to enjoy the journey. Connect with Emilia on Instagram!

Resources/Links: 

"The Alzheimer's Solution" by Dean and Ayesha Sherzai 

"The Secret" by Rhonda Byrne

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Music by Matthew Baxley

Sometimes you just need to come to peace with it not being a perfect day. After two days of anxiousness Carly realized that as soon as she accepted it was ok to not be ok she felt a little better, funny how that works! 

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Music by Matthew Baxley

Jen Rivera Bell joins the podcast to talk about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Carly and Jen covered so much in this episode related to the current human condition. They dive into conversations about the ego, how there is no single issue in our world, food justice, and how we should normalize being wrong among myriad other topics. Jen shares the story of how a pet pig in college led her to be vegan and they laugh as they navigate the background noise of tractors throughout the interview. Most importantly Jen reminds everyone that they are whole and worthy of love just being being. Connect with her on Instagram!

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Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

It can be so hard to admit that we are wrong but such a sign of growth as well. Carly talks about how learning how to be wrong is important on both an individual relationship and a larger societal level. Her biggest tip for when we learn we are wrong? Pause. Pause to take in the information we are getting and see it as a gift for growth. And don't forget this is a lifelong practice. 

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Music by Matthew Baxley

Nour Livia is a sustainability advocate, promoter of all thing self-love, thriving vegan, and so much more. Nour does this work through her writing, YouTube videos, content creation, and overall inspiring messages. Carly and Nour dive right into topics like depression, eating disorders, burnout in activism, how to show people why living a vegan life is amazing, the importance of self-care, among so many other things. 

Connect with Nour on Instagram, Youtube, or her Website!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

It can be tough to know how to mix business and social justice. In this episode, Carly talks about why she wants to continue to use her platform to have hard conversations. She discusses how while she won't always get it right she will always try to talk about things with purpose. Carly hopes that everyone listening will remember how important it is to use their voice to fight for what they believe in. 

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Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Jeffrey Boadi is a health and wellness advocate who shares about all things plant based food and lifestyle. He runs his own blog, The Health of Wealth, where he digs deeper into issues surrounding the intersections of race, socio-economic issues, food poverty, trust of the media, living a conscious life and more. In this episode we dive into all of those topics and more. Jeffrey reminds us all to share important information that we have with the world because change has to start somewhere. 

Connect with Jeffrey on Instagram or on his website!

Resources/Links: 

"Power of Now" book

"What the Health" documentary

Boadi's article from Medium, "7 reasons to seek radical transformation on a plant-based diet"

Trailer for new documentary, "They Are Trying to Kill Us"

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Do you ever wonder why your life hasn't just worked out yet? Why you keep reading book after book and nothing seems to stick? It's that thinking that does us all in and keeps us locked in place! In this episode Carly talks about why we have to reframe wondering why our life isn't perfect yet and look for how it already is. She reminds us that along the way it won't be perfect and we can't judge ourselves for any missteps, just keep moving forward. 

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Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley

Bella Lam is the founder and CEO of vegan, gluten free baking mix company, Coconut Whisk. Bella started this business during her senior year of college, what a badass! She shares advice for those who want to start a business, how food can be connecting for family, and what she hopes to do with her business. She is a positive, motivating, beam of light that was truly inspiring to chat with! Check out Coconut Whisk and Bella's personal website

Organization that Bella received a grant from: I Fund Women

Vegan charity that Coconut Whisk pairs with: Food for Life Global

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.

Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley