How intentional are you about your goal? How often do you dare to bet on yourself? Let's talk about this with Beatrice Ithau the Goal Getter Champion in the very first segment of #consciouslyhuman.

Rate. Follow. Share.

For partnerships and collaboration email me at [email protected].

In the final part of this conversation, we talk about the grief of deconstructing, fostering emotional safety, and building an identity after leaving religion. Enjoy!

Rate. Follow. Share.

For partnerships email me at [email protected].

Another #ThreadsofTherapy in collaboration with Mental Health by Annastasia episode. Today we break down our experiences with deconstructing and going through different aspects of negative religious processes. We also discuss the grief in deconstruction, forming a new identity, and moving forward. Enjoy.

Being one of the most spoken-about topics of our time, I thought it was important to share some thoughts on what I believe self-love is about. Is it selfish? How unconditional can it get and what about boundaries? This and more on today's episode. Enjoy.

Rate. Follow. Share.

For partnerships reach me at [email protected]

Men's mental health is still human wellness. It's not about gender, it's about general wellness. Maybe then, we will pay closer attention to men's mental wellness as well. I hope this episode feels like a gentle nudge, just as it did for me.

Enjoy, follow, rate, and share.

Are you passionate about your career? In this episode, we discuss career ideation and navigation. Ingashian's corporate experience of holding 6 different job titles in just 8 years is a great example of intentional career planning. We hope you enjoy the episode and kindly rate, follow, and subscribe to the podcast.

For partnerships and inquiries, email me at [email protected].

This is a #threadsoftherapy episode. We dived into why shame comes up with 'loving someone too much,' the root and the healing processes. Enjoy and carry an aha with you moving forward!

Subscribe, like, and share.

For partnerships email [email protected].

Just because a piece of advice is well-curated doesn't make it good. Being intentional about where, from whom, and how we pick advice means being intentional with what we allow into our minds. Let's break it down...

@talivicky on Threads and IG.

For consultations and partnerships email [email protected]

The advice we receive on authenticity is to be yourself. Simple, but easier said than done. So, let's break it down.

Rate, Subscribe, Share.

For partnerships email [email protected]