Conservative Ako

Conservative Ako

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Conservative Ako episodes

  • Tips for self-pleasure, and dealing with guilt surrounding masturbation

    Do you feel guilty when you masturbate? You're not alone. Licensed psychologist and sex and relationships therapist Rica Cruz talks about how society puts this burden particularly on women, and how they can deal with it. Plus, tips on getting those juices flowing with just you and your hand, in your room. 

    See omnystudio.com/listener for privacy information.


    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Masturbation, and getting to know the female genitalia

    Licensed psychologist and sex and relationships therapist Rica Cruz hosts a discussion about self-love and self-pleasure in the first episode of Conservative Ako. How did she and her guests discover masturbation? Plus, a lesson on the parts of the female genitalia. Because how can you make yourself feel good without knowing where and what things are in the first place?

    See omnystudio.com/listener for privacy information.


    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Introducing... Conservative Ako

    How many times have you had a question about sex but held back because a voice inside said "conservative ako"?

    Licensed psychologist and sex and relationships therapist Rica Cruz has made it her mission to help us women learn and own our sexual selves. In this new podcast, we talk about everything you've always wanted to know about sex and female pleasure, and help each other embrace and unleash our inner sexy goddesses!

    Conservative Ako is a PumaPodcast production.

    See omnystudio.com/listener for privacy information.


    Hosted on Acast. See acast.com/privacy for more information.

    4 min

About Conservative Ako

From the publisher's feed

A podcast on everything you've always wanted to know about sex and female pleasure. Licensed psychologist and sex and relationships therapist Rica Cruz has made it her mission to help us women learn…