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Consistent & Predictable Ovulation IS POSSIBLE with PCOS
I’m back after a 4-month break — and in this episode, I’m sharing what’s been going on behind the scenes 💛
I’m also diving into one of the biggest struggles I see (and have lived through myself): inconsistent or missing ovulation with PCOS.
I’ll walk you through:
🌿 Why ovulation can be so unpredictable with PCOS
🌿 What signs actually matter when tracking your cycle
🌿 The simple framework I used to go from 100+ day cycles to consistent 40–50 day cycles
If you’re ready to finally understand your body and create predictable ovulation — without restriction or stress — this episode is for you. 🩵
🎧 Tune in now — it feels so good to be back!
Connect with me:
- Join Mastering Ovulation and finally pinpoint your fertile window, understand your labs and map out your 90-day ovulation plan - even if you have irregular cycles!
- Grab the LIST of all my fave PCOS/fertility-friendly products here: https://theleap.co/creator/tienpromlapttc/
- Get your FREE TRAINING that shows you how to fall pregnant within the next 6 months NATURALLY even with irregular cycles or insulin resistance (https://www.drpromlapwellnesscorner.com/minicourse)
Join my FREE Facebook group -Trying to conceive supports for irregular ovulation and hormone imbalances - to gain access to exclusive training and recipes (www.facebook.com/groups/regulateovulation)
Connect with me on Instagram@tienpromlap (https://www.instagram.com/tienpromlap)
Reserve your 1:1 DM Coaching Session to jump-start your preconception journey (www.drpromlapwellnesscorner.com/apply)
Subscribe to this podcast wherever you get your podcast!
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By Dr. Tien Promlap, PharmD.
5
22 ratings
I’m back after a 4-month break — and in this episode, I’m sharing what’s been going on behind the scenes 💛
I’m also diving into one of the biggest struggles I see (and have lived through myself): inconsistent or missing ovulation with PCOS.
I’ll walk you through:
🌿 Why ovulation can be so unpredictable with PCOS
🌿 What signs actually matter when tracking your cycle
🌿 The simple framework I used to go from 100+ day cycles to consistent 40–50 day cycles
If you’re ready to finally understand your body and create predictable ovulation — without restriction or stress — this episode is for you. 🩵
🎧 Tune in now — it feels so good to be back!
Connect with me:
- Join Mastering Ovulation and finally pinpoint your fertile window, understand your labs and map out your 90-day ovulation plan - even if you have irregular cycles!
- Grab the LIST of all my fave PCOS/fertility-friendly products here: https://theleap.co/creator/tienpromlapttc/
- Get your FREE TRAINING that shows you how to fall pregnant within the next 6 months NATURALLY even with irregular cycles or insulin resistance (https://www.drpromlapwellnesscorner.com/minicourse)
Join my FREE Facebook group -Trying to conceive supports for irregular ovulation and hormone imbalances - to gain access to exclusive training and recipes (www.facebook.com/groups/regulateovulation)
Connect with me on Instagram@tienpromlap (https://www.instagram.com/tienpromlap)
Reserve your 1:1 DM Coaching Session to jump-start your preconception journey (www.drpromlapwellnesscorner.com/apply)
Subscribe to this podcast wherever you get your podcast!