We have a special guest for today who will share with us a unique strategy to find our very own joys in life. Sydney Weiss is a lawyer and the creator, host, and producer of Seek The Joy Podcast, telling heartfelt stories on self-love, joy, connection, wellness, and spirituality. The podcast offers a fresh perspective, “aha!” moments, laughs, and stories, and wisdom that will help us on our ongoing journey toward growth, empowerment, and self-love.
Let’s listen to Sydney and learn the art of interrupting negative self-talk to find the joys we deserve in this world.
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[00:01 - 07:42] Opening Segment
- Let’s get to know Sydney Weiss
- Sydney talks about her podcast. Link below
- The power of self-reflection and storytelling
[07:43 - 14:59] Moments of Pause
- Happiness is an option
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- See our link below to know why
- The silver linings brought by interrupters
- A life-changing 9-month journey
- How to find joy in the world?
[15:00 - 23:04] A Game of Patience
- A life advice you don’t want to miss!
- Sydney’s other advice to get extra motivation in life
- Paying attention to mental chatters
[23:05 - 33:33] A Required Interruption
- Don’t miss Sydney’s tricks to interrupt harmful thoughts!
- Managing the meanings of things happening to us
- Visit Sydney’s Joy Corner
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- Buy from our affiliate partner
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[33:34 - 38:51] The Roles to Take
- We talk about the Conspiracy of Goodness
- The role you play in online spaces
- The role you can take in social change
[38:52 - 50:31] The Difference of Jo