Join Constance and her guest Dimitra Tsantilis - Writer, speaker and consultant for Healthy Living. You will learn information on the difference in getting your nutrition from foods or supplements, the power of Vitamin C, how to effectively do a proper body cleanse and anti-aging techniques. Also you will gain insight into raw, vegan or paleo eating and specific how to's of overcoming the roadblocks for achieving optimal health. [email protected]

http://loaradionetwork.com/constance-arnold