Consultant Life

Consultant Life

By myhitlifeHealth & Fitness
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Consultant Life episodes

  • My Training Progress
    I hand on heart believe you should lead by example. If you follow me on social media for some time you would know I’m HiiT Queen. I’ve had to transition into strength training which is humbling! As I’ve gone from step 100 to 1 overnight. I love these experiences, because it allows me to understand beginners and I can then share how I’m managing the discomfort.
    5 min
  • 3 Day Hotel Food Prep Hack
    How easy it is to be so overwhelmed to go away from 3 days where you have no grocery store or cooking facilities? It would be so easy to just have a Burger King or Greggs at lunch. Here’s how I’m managing it to even a macro level!
    5 min
  • Morning Routines for Beginners
    Now we know what I do. That morning routine took 1.5 years to advance and fully utilize my time. This is how I originally started! Start small and be consistent! The light bulb moments will come to you.
    5 min
  • My Morning Routine
    She wakes up at 4am and what does she actually do?! How is she so motivated to do that? Does she expect me to do it? - The sequel to what beginners morning routine will be published tomorrow.
    9 min
  • Basic Cook - Food Prep Fails
    So last week I woke up at 3am on a Tuesday to cook food for 3 days in hotels. The thought was there, but the cooking skills was not! How I managed to throw away the majority of my food and switch up this new “opportunity”.
    3 min
  • Soul Takers
    This is an episode for the born over achievers or for those finally finding their purpose. This will either help click why people haven’t liked you in the past or why people will not like you in the future.
    2 min
  • Procrastination > Task
    Lying on your bed scrolling through social media for 20 minutes to avoid a task of 10 minutes. We have all been there! Here’s how I get my ass up!
    3 min

About Consultant Life

From the publisher's feed

IT Consultant who shared her Consultant Life of business travel, hotel living and working from home. Produced a daily podcast on how she manages her fitness journey and career lifestyle.