Consultant Life

Consultant Life

By myhitlifeHealth & Fitness
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Consultant Life episodes

  • Why I Train my Mindset
    Every morning before I go about my day I wake up and listen to an hour of personal development. Which gave completely changed my life! If you have to pick between exercise and mindset training... always pick mindset training. Your thoughts will decide your limits. Sort out the root cause!
    4 min
  • Stopping a Bad Habit - 20 Seconds Rule
    Even though I turned my phone off and put it on the floor the path still didn’t have enough resistance. So I tried the 20 second rule theory and by putting it simply of a path of 20 seconds effort it stopped me.
    2 min
  • Don’t be Afraid to Ask
    Those who don’t ask will certainly never get! Thanks to me getting uncomfortable doing those emails and calls no one wants to do I’m closer to my visa.
    2 min
  • Be Willing to Learn
    If you want a good job then bring the right attitude to it! My ability to love the change in tech and drive to learn have allowed me to progress in my career at an escalated rate.
    4 min
  • Accept the Bad Days
    Social media creates an illusion that no one has bad days. So we feel ashamed when we do! It’s part of the process especially if you are going outside of your comfort zone! Embrace your emotions... NEGATIVE INCLUDED!
    5 min
  • Bring a Spare
    A key lesson learnt from the successful is that they always bring a spare. It was an eventful travel Thursday she thought walking around in a sweaty pair of gym leggings.
    3 min
  • How to avoid a cold
    Hey I’m no doctor! But I can tell you how I’ve stopped a sniffle into a full blown cold in a family full of sick people. Also, bonus tip not in podcast go to warm wrapped up to sweat it out! Including fluffy socks.
    3 min
  • Understand it’s never you
    It’s never either when people don’t like us. When you are naturally a nice person, but people are just... dicks. Just understand it’s never you and it’s never permanent if you let it!
    2 min

About Consultant Life

From the publisher's feed

IT Consultant who shared her Consultant Life of business travel, hotel living and working from home. Produced a daily podcast on how she manages her fitness journey and career lifestyle.