Consultant Life

Studies show that traditional reading before before compared to kindle reading helps people go to bed earlier. I’ve definitely noticed that in order to commit to my sleeping goals my night time behaviors need to match it.

I always get bye with a little help from my friends. How I stayed toned last Christmas and not feel like I suffered!

How I set myself up abroad.

How you ever been so behind it keeps you up at night? Well that was me on Saturday and then Sunday I forced myself to literally get my life back on track.

I honestly can’t explain it! But when I’ve pushed so hard or gone ridiculously uncomfortable somehow the world shows me the way. Somehow things just line up.

The funny thing about pre recording is you can make the decisions, but when you are reliant on others they may not go to plan.

No one mentioned that when we were stretching ourselves to new levels that we would mentally breakdown. They mentioned you got to give up the old you for the new you, but never the breaking of the old you. My latest experience!

You are who you surround yourself by. Apparently if you consistent listen to multi millionaire sales people over and over your actions will replicate theirs when trying to achieve a goal. My pursuit for a strength coach.

Hey your home girl got to keep it real. While some girls showed up looking all incredible... then there was me.

Have you ever walked in a room, look around and then realise you was completely different to everyone else? Well good! Here’s how I caught myself and use it to my advantage.