Consultant Life

Dedication isn’t given. It’s created by your daily actions! By showing up for the past year now I show up automatically even when it’s the last thing I want to do!

My top tips on how I pick a hotel when coming to a new project/ location. The grocery store, gym times and gym facilities check. These 3 basic checks can have a massive ripple effect.

Have you ever arrived at a hotel and there was no fridge. So you thought oh well I definitely cannot food prep now. Wrong?! Here’s my top tips how I’ve managed.

I don’t believe in diets! I believe in food plans which create sustainable lifestyles. Start with a small step to get better! Christmas is coming up meaning so are the office goodies! Here’s how I manage last year and will this year!

Monday motivation smack bang in your face! If you want a quiet Monday morning I wouldn’t listen to it. Sometimes I feel apologetic to give people the hard truth and then I change my tone remembering that playing down the truth doesn’t help nobody!

The dreaded consultant who no one trusts. I too are suspicious of anyone who can’t explain it simply. Why I transfer my authenticity it all areas of my life.

There’s moments in your life that bring you happy tears as well! Just like the negative ones... you have to create them! And it takes risks!

I think what you put out in the world comes back to you. And this most definitely happened on a day I was completely exhausted! I can’t thank you enough that well you actually give a fuck! Happy Friday!

Oh yeah speaking talk in london and conference in Poland at the same time. Here’s how I managed it!

Oh yeah! Expect a weekly update home slice is going hard and getting extremely accountable with it! Before5am takeover and free hats!!! Work news as well 🙌🏻