Consultant Life

Without a doubt public speaking is one of everyone’s biggest fears... EVER! So as I do I went head on straight into it. Here’s how it went. My job presenting in front of the customer definitely helped carry those skills across.

There’s a reason why there’s a lunch break. It’s to recharge! I always schedule my lunch break hour to get back on track either my work or side Hustle activities. Fit in a walk and podcast. It’s my secret to maintaining a positive attitude and work/ life balance.

Are you tired? Do you forget what you have to do? This is how I survive on a daily basis. No joke I have a timetable and to ensure my nutrition is fitted in I will assign timeslots. I need to micromanage myself.

The late nights in the office and late night working in the hotel room. Then before you know it Room Service is finished or you are now too tired to wait? Here’s how I’ve hacked it.

It started out so well and towards the end the tough love came out. You can’t help anyone when you are unhappy! Wake up!

Those dreaded long working days and before you know it... boom 12-1pm is gone? Or it’s 3pm and you’ve eat nothing since breakfast. Here’s how I avoid the lunch time hanger.

Be the energy you want to attract in all aspects of your life! And yes that includes meetings with the customer!

It’s the little things in life which will create the biggest changes! You know the coke for a Diet Coke. The chocolate bar for a protein bar. This is why I always find a hotel nearby a grocery store. Within a 10 min walk, 5 Minute shop and then food prep. That’s my Meals sorted in less than 30 minutes. I’ll order too service before I go and boom!

How old are you? And are you seriously done yet? What I thought! Now level up!

Have you had that one week holiday which cost you half a stone? Then months to loose? Just me then. Put it this way I decided that having a full week off anything wasn’t for me especially when I love what I do. Here’s how I minimize my weight gain on holidays.