Contemplating perception

By John Newton

Guided meditations and reflections.

A space to explore the poetics of meditative inquiry on and off the cushion.... more

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FAQs about Contemplating perception:

How many episodes does Contemplating perception have?

The podcast currently has 14 episodes available.

Contemplating perception episodes:

July 09, 2020 Guided meditation on listening
We tend to construct and exaggerate differences in sense perception, in self and not self. Practicing listening can dissolve these distinctions, which often take a lot of energy and stress to maintain.
...more
31min
June 14, 2020 Sensing the body as silence
Guided meditation on sound and whole body awareness
...more
32min
June 14, 2020 Body scan meditation
This guided meditation offers a way to deepen the practice of moving attention throughout the body.
...more
26min
June 05, 2020 Guided meditation - whole body breathing
Mindfulness of breathing and body awareness
...more
22min

FAQs about Contemplating perception:

How many episodes does Contemplating perception have?

The podcast currently has 14 episodes available.