In this podcast, Msgr. Fred Dolan reflects on how the secret ingredient of contrition gives our spiritual life tremendous dynamism and keeps us joyful, youthful, and approachable because we no longer give excuses for our improper behavior and it restores our proper place in God's eyes.

Contrition plays an important role in helping us shake things up and renew our quest for holiness. Contrition also leads us to seek the Sacrament of Confession, which restores and rejuvenates our friendship with the Lord. We allow Jesus to enter our life and give us the grace to be freed from our tendency to simply do the things as we've always done them, simply because we've always done them that way.

To be a contrite soul is to recognize the heights to which we are called and the result is that we then fight harder to root out the obstacles that prevent us from experiencing true joy.

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