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By Shana Epps
🎙️ Welcome to Controlled Chaos™ — the Recovery Podcast for Real Ones 🎙️
This isn’t your polished, sugarcoated, “everything’s fine” sobriety show. This is raw recovery, real talk,
... moreThe podcast currently has 40 episodes available.
The most played episodes among Podcast App listeners.

Send us Fan Mail Join host Shana on Controlled Chaos, a recovery podcast, as she sits down with Christina, an emerging social media influencer with a powerful story of triumph over addiction. Discover how Christina overcame her struggles with substance abuse, transformed her life, and now inspires others through her work at a treatment center where she found her path to sobriety. Tune in to gain insights into recovery, personal growth, and the transformative power of sharing one’s journey towards a brighter future. Don’t miss this compelling episode of Controlled Chaos featuring Christina’s inspiring narrative of redemption and hope. Follow Christina : https://www.instagram.com/majorchristina89 Patreon Link : https://patreon.com/ControlledChaos478 Subscribe: https://www.buzzsprout.com/2287816/subscribe Learn more: https://www.controlledchaoscoaching.com/ Follow Controlled Chaos on Instagram: https://www.instagram.com/controlledchaoscoaching Listen to the podcast on: * Buzzsprout: https://www.buzzsprout.com/2287816/subscribe * Spotify: https://open.spotify.com/show/0Ql7AvUbRNrpyZz5CpzpuW?si=qZG-0Q5_TZeOYneDWhJd8w * Apple Podcasts: https://podcasts.apple.com/us/podcast/controlled-chaos/id1720968286 * Amazon Music: https://music.amazon.com/podcasts/7f830e69-898f-4bcb-9dc2-0ce3ee90da13 Keywords: Controlled Chaos Podcast Shana Epps Recovery Podcast Sobriety Journey Overcoming Darkness Advocacy Rising from the Depths Christina Garofalo Thank you for tuning in! Support the show If you or someone you know need help getting sober please visit my website. https://www.controlledchaoscoaching.com/

Send us Fan Mail Hey Chaos Crew! 🎙️ Join me, Shana, on Controlled Chaos for a powerful episode featuring the remarkable Mohawk Matt. From battling addiction to becoming a leading voice in sobriety activism, Matt shares his unfiltered story of transformation and community impact. Get ready to be inspired and uplifted by his journey from the bottom to making a difference. Don’t miss this incredible episode Follow Matt : https://www.instagram.com/mohawkmatt_sfv Patreon Link : https://patreon.com/ControlledChaos478 Subscribe : https://www.buzzsprout.com/2287816/subscribe Learn more : https://www.controlledchaoscoaching.com/ Follow Controlled Chaos on Instagram: https://www.instagram.com/controlledchaoscoaching Listen to the podcast on: * Buzzsprout: https://www.buzzsprout.com/2287816/subscribe * Spotify: https://open.spotify.com/show/0Ql7AvUbRNrpyZz5CpzpuW?si=qZG-0Q5_TZeOYneDWhJd8w * Apple Podcasts: https://podcasts.apple.com/us/podcast/controlled-chaos/id1720968286 * Amazon Music: https://music.amazon.com/podcasts/7f830e69-898f-4bcb-9dc2-0ce3ee90da13 Keywords: Controlled Chaos Podcast Shana Epps Recovery Podcast Sobriety Journey Overcoming Darkness Matt Mohawk Rock Bottom Sobriety Activism Thank you for tuning in! Support the show If you or someone you know need help getting sober please visit my website. https://www.controlledchaoscoaching.com/

Send us Fan Mail In this episode of Controlled Chaos, host Shana Epps sits down with special guest Mike Melton, a man with an incredible story of triumph and redemption. Mike’s journey to becoming a beacon of hope in his community and a role model for others is nothing short of inspiring. Originally featured on the television show “A&E Cold Case Files”. Mike was wrongly suspected for years to have been involved in his wife’s tragic death. Despite facing immense challenges and scrutiny, he remained resilient and committed to seeking justice for his late wife. Through unwavering determination and cooperation with law enforcement, Mike played a pivotal role in solving the murder, ultimately clearing his name. Shana Epps | NCPRSS | NLP | Sobriety Health & Wellness Coach | Podcaster Following this harrowing experience, Mike embarked on a path to sobriety and personal growth. His transformation into a positive influence within his community is nothing short of remarkable. Today, Mike serves as a shining example of perseverance and redemption, offering hope and guidance to those around him. Moreover, Mike is the host of the popular podcast “Soberheadz,” where he shares his story and provides a platform for discussions on addiction, recovery, and overcoming life’s challenges. Through his podcast, Mike continues to inspire and uplift others, spreading a message of resilience and empowerment. @bballspotlight Follow Mike : https://www.facebook.com/mike.melton.581 Patreon Link : https://patreon.com/ControlledChaos478 Subscribe: https://www.buzzsprout.com/2287816/subscribe Learn more: https://www.controlledchaoscoaching.com/ Follow Controlled Chaos on Instagram: https://www.instagram.com/controlledchaoscoaching Listen to the podcast on: * Buzzsprout: https://www.buzzsprout.com/2287816/subscribe * Spotify: https://open.spotify.com/show/0Ql7AvUbRNrpyZz5CpzpuW?si=qZG-0Q5_TZeOYneDWhJd8w * Apple Podcasts: https://podcasts.apple.com/us/podcast/controlled-chaos/id1720968286 * Amazon Music: https://music.amazon.com/podcasts/7f830e69-898f-4bcb-9dc2-0ce3ee90da13 Keywords: Controlled Chaos Podcast Shana Epps Recovery Podcast Sobriety Journey Overcoming Darkness Mike Melton Trauma to Triumph Thank you for tuning in! Support the show If you or someone you know need help getting sober please visit my website. https://www.controlledchaoscoaching.com/

Send us Fan Mail Tune in to the latest episode of Controlled Chaos: A Recovery Podcast hosted by Shana Epps. Join us as we dive into Meredith White’s powerful journey from battling every kind of drug addiction to embracing recovery and inspiring others with her story. Discover how she overcame trauma, found victory, and now courageously shares her experiences to help those on their own recovery path. Don’t miss this raw and inspiring episode filled with hope and resilience. If someone you know is struggling and needs help getting sober, visit www.controlledchaoscoaching.com to set up a sobriety start call and begin building a life you don’t have to run from today. Follow Mededith on Facebook: https://www.facebook.com/meredith.white.54584 Patreon Link : https://patreon.com/ControlledChaos478 Subscribe : https://www.buzzsprout.com/2287816/subscribe Learn more : https://www.controlledchaoscoaching.com/ Follow Controlled Chaos on Instagram: https://www.instagram.com/controlledchaoscoaching Listen to the podcast on: • Buzzsprout : https://www.buzzsprout.com/2287816/subscribe • Spotify : https://open.spotify.com/show/0Ql7AvUbRNrpyZz5CpzpuW?si=qZG-0Q5_TZeOYneDWhJd8w • Apple Podcasts: https://podcasts.apple.com/us/podcast/controlled-chaos/id1720968286 • Amazon Music: https://music.amazon.com/podcasts/7f830e69-898f-4bcb-9dc2-0ce3ee90da13 Keywords: Controlled Chaos Podcast Shana Epps Recovery Podcast Sobriety Journey Overcoming Darkness Meredith White Trauma to Triumph Thank you for tuning in! Support the show If you or someone you know need help getting sober please visit my website. https://www.controlledchaoscoaching.com/

Send us Fan Mail In this episode of Controlled Chaos, host Shana Epps sits down with Brandon Chastings, better known as B MCFLY, a remarkable individual who has overcome adversity to become a beacon of positivity and change in his community. From a turbulent past of violence, addiction, and hardship, BMCFLY has transformed his life into a powerful story of resilience and triumph. Discover how he went from "nothing to something," turning his experiences into a force for good by becoming a content creator and author of a children's book that teaches the importance of believing in yourself and doing the right things, he coins it (BMCFly). Join us as we delve into his journey, his impact on those around him, and the message of hope that he spreads. Enjoy the episode, and please make sure to like and subscribe. As always, if you or someone you know is struggling with alcoholism or addiction, you are not alone. Follow B MCFLY : https://www.instagram.com/b.mcfly_ Patreon Link : https://patreon.com/ControlledChaos478 Subscribe: https://www.buzzsprout.com/2287816/subscribe Learn more: https://www.controlledchaoscoaching.com/ Follow Controlled Chaos on Instagram: https://www.instagram.com/controlledchaoscoaching Listen to the podcast on: • Buzzsprout: https://www.buzzsprout.com/2287816/subscribe • Spotify: https://open.spotify.com/show/0Ql7AvUbRNrpyZz5CpzpuW?si=qZG-0Q5_TZeOYneDWhJd8w • Apple Podcasts: https://podcasts.apple.com/us/podcast/controlled-chaos/id1720968286 • Amazon Music: https://music.amazon.com/podcasts/7f830e69-898f-4bcb-9dc2-0ce3ee90da13 Keywords: Controlled Chaos Podcast Shana Epps Sobriety Journey Overcoming Darkness Controlled Chaos Brandon Chastings B MCFLY Addiction to Redemption Thank you for tuning in! Support the show If you or someone you know need help getting sober please visit my website. https://www.controlledchaoscoaching.com/
The podcast currently has 40 episodes available.