The time early in the morning, one and a half hours before sunrise, is called brāhma-muhūrta. During this brāhma-muhūrta, spiritual activities are recommended. Spiritual activities performed early in the morning have a greater effect than in any other part of the day. (SB 3.20.47, purport)

https://vedabase.io/en/library/sb/3/20/advanced-view/

https://vedabase.io/en/library/sb/3/21/advanced-view/

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