Conversations of the Heart Podcast With T. Till

Brianna shares her journey with postpartum, the importance of support, the importance of boundaries and so much more.

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In the second episode of the post-partum series, Lindsay deOliveria dives into her journey through postpartum and what led her to helping so many women and families going through it. Lindsay is very raw, vulnerable, and honest about postpartum and the effect that it had on her and her husband. Postpartum is a very serious topic and needs to be spoken about more often and I couldn't be more thankful to Lindsay for sharing her story.

Lindsay is a mom, wife, and start-up founder. Her experience as a new mom with postpartum depression and a colicky baby led her down the path of helping new parents.

Keep up with Lindsay: https://www.facebook.com/lindsay.fortier.12

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www.soothebeginnings.com

https://www.linkedin.com/in/lindsay-deoliveira/

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https://www.tiktok.com/@soothebeginnings

Kicking off this series on postpartum I had the pleasure of having a great conversation with Marcus and Nicole Wooden about their journey with postpartum as individuals and a married couple. Their story is nothing short of inspiring, educational, eye-opening, and insightful.

Author, speaker, and parent coach, Nicole Woodcox Bolden, LCSW  @thrivingwithbabychicago  has over 17 years of experience supporting parents in raising healthy children without losing themselves. With the mission to assist mothers managing postpartum depression & anxiety, Nicole's journal entitled, Mama’s Mind Matters, and a book entitled, Uncover Your Light, helps women slow down for a cou ofple minutes a day to have an intentional pause to think about themselves. Speaking on the national stage on topics such as Postpartum mental health, managing anxiety & societal norms, parent re-entry into the workplace, and navigating marriage goals & expectations in parenthood. Nicole aims to empower, educate, inform, and truly hold space for parents/caregivers.

Marcus has been an advocate for social justice issues relating to health disparities and the well-being of underserved populations. His experience as a father, along with his research, has led him to become passionate about supporting families, especially fathers as they start their journey through fatherhood. He currently has his Masters of Public Health and has worked in nonprofit, tech, and school settings. Marcus is passionate about not only supporting families but also compiling more research on best practices to help get families through the birthing process.

Keep up with Marcus & Nicole:https://www.youtube.com/ @thrivingwithbabychicago 

https://www.thrivingwithbaby.com/shop

https://www.instagram.com/thrivingwithbabychicago/

https://www.facebook.com/ThrivingwithBaby

https://www.linkedin.com/in/nicole-woodcox-bolden-msw-lcsw-11623023/

https://www.linkedin.com/in/marcus-bolden-mph-32623a78/

In this episode of Conversations Of The Heart. T. Michelle & I embark on a conversation on overcoming obstacles and using your experience to fuel you creativity.

T. Michelle's Bio:

I believe that stories should have a purpose. The goal of my stories is to help people overcome life's challenges, build self esteem, and to show the incredible abilities that lies within them. My imagination helped me to cope with life's challenges. I want it to do the same for others. The story of "Could you please tell me which way to the south," is about a little bird's challenge through a storm and how he overcame it by self determination, strength and boldness. He never gave up and in the end, he was rewarded.

I have taken my stories not just in books, but to the stage. I have been a drama coach for almost twenty years now and work for The San Bernardino School District. I've written numerous stories in which some have become musical stage plays. I am the owner of an upcoming theater company, "T&F Amazin' Storybook Productions." Life is Amazing because you can make it what you want it to be.

Keep up with T.Michelle:

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Website

Pintrest

Email Address: [email protected]

Trailer for the book

Purchase the book here

Tasheba & I dive deep into a conversation on realtionships, where we go wrong and where we go right. Tasheba brings her expertise as licensed marriage and family therapist to forefront of this discussion. Be sure to listen, subscribe, like and share.

Tasheba is a licensed marriage and family therapist, certified body and mind life coach, published author, and personal development and training specialist. She has worked in acute behavioral health hospitals and non-profit organizations and established her private practice a few years ago. Tasheba’s heart for personal development, training, and the fine arts have propelled her in the direction to help others as a life coach by using dance as a way of release. Her passion is to help others to overcome the hurt of the past, understand their self-worth, and live out their God-given purpose.

Connect with Tasheba!

⁠YouTube Channel⁠

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⁠Instagram⁠

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Books:

⁠Daily Press⁠

⁠From Stress To Rest

Online Book Club

Joel Bernardin & I had an incredible and vulnerable conversation surrounding:

-Manhood

-Navigating Grief

-Mental Health

-Relationships

-Faith

-God

-Gratitiude

....and more

Be sure to tune in, like, subscribe and SHARE

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In this episode I had the esteemed pleasure to speaking with Tamala Daniels. Tamala dropped alot of gems on the real estate indusrty, period poverty, social medias impact on mental health and so much more. Tune it, subscribe and share.

Her vast career in the industry has allowed her to become an International Speaker, United Arab Emirates Certified International Property Consultant, New Home Developer Consultant and Exclusive Broker for New Home Developers/Builders, Land Developers, and Regional Manager in Property Management. Tamala managed a top producing Real Estate Branch with over 500 agents, closing more than 1 billion dollars in real estate annually. Tamala, as a Canfield Certified Trainer has provided training, coaching and conduct seminars to help develop and motivate agents to move to the next level of success!

In addition to her Real Estate business, Tamala is the CEO of Revive Integrated Care Services LLC a Behavioral and Mental Health Intensive Outpatient Program clinic for substance use disorder. CEO | Founder of WOWman Foundation 501(c)(3) advocating for period poverty that leads to mental health for women and girls. As a community leader she is on the Executive Board of Director – Ebony House, Inc., Chair - City of Phoenix South Mountain Village Planning and Zoning committee, Facilitator/Mentor -Young Entrepreneurs Academy (YEA).

In her leisure time she loves traveling globally, teeing up on the golf course, hitting ski slopes and attending the opera and other arts!

Connect with Tamala Daniels: https://www.facebook.com/tamala.daniels1/

https://www.linkedin.com/in/tamala-l-daniels-pllc-b3372bb/

https://twitter.com/BestofPhxLiving

https://www.instagram.com/tamaladanielspllc/?hl=en

In this conversation Dr. Nichole Henderson & I had a deep conversation on mental health, grief, mental health stigmas, Christianity, relationships and so much more.

Nichole Henderson is the founder and CEO of Victorious Beginnings, LLC. She started She started her independent private practice in Las Vegas, Nevada in 2012 and is where she has consistently delivered an extraordinary level of quality faith-based services to families, individuals, couples and groups. She attributes her success in mental and behavioral health services to her unique ability to engage in unconditional acceptance and dedication to individuals who seek resiliency, wholeness and relationship permanency.Nichole offers person centered and solution focused therapy with evidence-based principles to help clients navigate their complex worlds.

Not only does Nichole hold a B.S in Business Administration and a M.A. in Marriage, Family and Child Therapy, but she is endorsed as a Christian counselor who is able to provide spiritual guidance that leads to spiritual growth, improved identify, as well as spiritual and mental wellness.

Nichole is a Certified Sex Trafficking ADvocate and Health Wellness Strategist for women of diversity, to individuals seeking balance in all life dimensions and pastors struggling with mental and spiritual wellness.

Additionally, Nichole facilitates long standing emotional support groups, has an active volunteer life and serves as a lay pastor to dedicated church leaders, parishioners and church members in Texas and Nevada. Nichole‘s adamant belief that faith plus action kills fear doesn’t only show up in her work with her clients, but truly is the cornerstone of how she lives her own life. Having traversed her own valleys with the same tools, insights and divine guidance is how Nichole is able to relate to and ultimately help individuals obtain a victorious lifestyle themselves…and, humbly speaking – why so many seek her out exclusively.

Connect with Dr. Henderson:

https://www.linkedin.com/in/nicholehenderson/

https://linktr.ee/Victoriouspearls

https://www.facebook.com/VictoriousPearlsCoaching

https://www.facebook.com/VictoriousBeginningsTX/about

https://www.instagram.com/victorious_pearls/

https://pinnacleforum.com/2021/02/ul-podcast-136/

Tasheba & I dive deep into a conversation surrounding mental health, therapy and unpacking trauma. We also dive into the the complexities of how community, faith and church play a role in how mental health is viewed. Tasheba also discusses how her faith in God plays a role in her everday life.

Connect with Tasheba!

YouTube Channel

LinkedIN

Instagram

TikTok

Books:

Daily Press

From Stress To Rest