This episode I discuss starting a new chapter. How do I deal with fear and how important boundaries are. We often times hold on to the old because it's familiar but, we deserve happiness. The importance of Happiness over History. I hope you all enjoy this episode. Connect with me on IG @Conversations.On.The.Balcony or EMAIL [email protected]

So I have been doing this podcast for a year! Its our Anniversary! This episode I just talk about the growth I've experienced! I am so grateful for all the love and support. This podcast came from just conversations I would have, on my actual balcony. Here I am now! I hope you guys gain something from it! 

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This episode my two dear friends Megan and Vanessa came to the balcony to discuss our parents. We often put our parents on a pedestal, but what happens when we start to view them as flawed humans? This episode we discuss how dynamics shift when we become adults. The interesting nuances between adult-child and parent. I hope you enjoy this episode. Please follow my IG @conversations.on.the.balcony or Email [email protected]

This episode I sat down with my brother, Hannibal. We discuss the difference of how to heal as a black man. He discusses how healing wasn't something that was ever discussed until recently. The difficulty men have in opening up, the ability to have safe spaces to be their authentic selves without the judgment. This was a very interesting in depth glimpse into healing but, from the perspective of a black man. I truly enjoyed this conversation. I think you will too! please connect with me on IG @Conversations.On.The.Balcony or Email: [email protected]

This episode I discuss self-sabotage and how we often time, get in our own way. Self-sabotage is rooted in anxiety and feelings of worthlessness. I touch on offering yourself grace and learning how to affirm yourself. Also try not to ruin great things in your life. I hope you enjoy! Follow me on IG Conversations.On.The.Balcony or email: [email protected]

This episode I discuss how to forgive and move on without, the apology. This topic is very relatable, we all have been in a space where our healing was based solely on someone apologizing to us. I touch on the importance of forgiveness for your own peace of mind. Releasing the need to get the apology; to simply set yourself free. Please connect with me on IG @Conversations.On.The.Balcony. Email [email protected]

This episode I wanted to talk about the romanticizing of being "The Bigger Person." Being nice does not mean letting everything slide, and just being uncomfortable to please others. As I delve into the trope of "Taking the High Road." Is that simply manipulation? Sometimes it's simple.... Curse They Asses Out! I hope you enjoy this episode. Connect with me on IG @ Conversations.On.The.Balcony or EMAIL [email protected]

This episode I discuss belief systems. I often wondered where they came from and are they truly our own? Most belief systems come from our parents. This episode I wanted to expand our minds and truly take an honest look into what we truly belief and what happens when our beliefs change? We often question ourselves or our actual existence. I hope you enjoy this episode! Connect with me on IG @Conversations.On.The.Balcony or EMAIL [email protected].

This episode I discuss the darker sides of addressing traumas and healing. Their is a misconception that healing and self love is all "butterflies" and "lollipops." Healing is really hard, its a lot of tears, isolation and confusion. I found it important to have robust conversations about all the facets that go into healing. I hope you all take something out of this. Please connect with me on IG @conversations.on.the.balcony email [email protected]

This episode I discuss my experiences in my Twenties and how I feel in my Thirties. The evolution is real yet, I am so grateful for all of it. I hope you can find something in this episode. Follow me on IG @Conversations.On.The.Balcony or email me [email protected] Enjoy!