Conversations with Cam Podcast

Conversations with Cam Podcast

By Camryn MortHealth & FitnessMental Health
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Conversations with Cam Podcast episodes

  • Episode 5: Childhood Anxiety, Coping, and Hangxiety with Aubrey Stoll

    TW// Alcohol & Mental Illness

    Today, Aubrey Stoll joins us on Episode 5 of Conversations with Cam. Aubrey is from Cincinnati, Ohio, where she met Cam in high school. Aubrey studied speech pathology at the University of Cincinnati, and now is pursuing her doctorate at Ohio State University in audiology.

    In this episode, we go in-depth into Aubrey’s mental health journey, which started in 2nd grade. We talk about what she does to control her anxiety, such as going on runs and going to therapy. We also talk about some of our funny drinking stories, and how sometimes this can lead to hangxiety. 

    Aubrey— Thank you for your vulnerability and for sharing your story!!

    Business Inquiries: [email protected]

    Instagram: @conversationswcam @camrynnicolem

    www.camrynnicolem.com

    Hangxiety article: https://www.self.com/story/hangover-anxiety

    45 min
  • Episode 4: Recovery Isn’t Linear || Eating Disorders and Creating Boundaries with Anna Slattery
    TW// Eating Disorders & Body Image 
    Today, Anna Slattery joins us on Episode 4 on Conversations with Cam. Anna & I met through Chi Omega, which is a sorority at Ohio State. She is a senior at OSU, majoring in fashion & retail studies with a minor in psychology. Although this episode has a LOT of laughter and catch-up, we dive deep into her mental health journey through the last few years of her life. Anna has been diagnosed with OSFED, which is “Other Specified Feed and Eating Disorder.” She talks about the significant health effects that can be an effect of eating disorders, such as her severe osteoporosis. One tangible thing that Anna does to help with her mental health is separating herself from the voice inside her head. The eating disorder community often refers to this voice as “ED”. Anna talks about getting treatment, creating boundaries with others, and how to help someone struggling. The last ten minutes of this episode are Anna & I catching up on her most recent life crisis event— her college house getting robbed. 
    Anna— I am truly so thankful for our friendship and your vulnerability in this episode!!! Lots of Love, Cam
    Business Inquiries: [email protected]
    Follow: Instagram: @conversationswcam @camrynnicolem
    www.camrynnicolem.com
    1 hr 2 min
  • Episode 3: How Are You, Really? OCD, Depression and Being an Ally with Andrew Warman.

    TW// Self-Harm & Suicide 

    Today, Andrew Warman joins us on Episode 3 of Conversations with Cam. Andrew is originally from Michigan and is currently a senior at Ohio State University studying Architecture. In this episode, we cover a lot of mental health topics ranging from his mental health journey, OCD, depression, panic attacks, and tangible things Andrew does to check in with his mental health such as taking medication and going to therapy. We dive deep into OCD to help educate others on what is it like to have intrusive thoughts and how to try and stop them. Lastly, Andrew talks about how to truly help someone struggling with their mental health, and we can start by asking "How are you, really?"

    Andrew, thank you so much for being so open and vulnerable! 

    How to Stop Intrusive Thoughts Article: https://www.northpointrecovery.com/blog/7-tips-deal-stop-intrusive-thoughts/

    Business Inquiries: [email protected]

    Follow: Instagram: @conversationswcam @camrynnicolem

    www.camrynnicolem.com

    56 min
  • Episode 2: Life Post-Grad, Depression & Being Intentional in Friendships with Maddie Fogarty
    Today, Maddie Fogarty joins us on Episode 2 of Conversations with Cam. Maddie is originally from Houston, Texas, and is Fashion & Retail Studies graduate from Ohio State University. In this episode, we cover a lot of mental health topics such as medication, depression in college, and what to do when you're having a bad mental health day. We also talk about life post-grad & normalizing having no idea what you're doing, including not having a job lined up after graduation. 
    Business Inquiries: [email protected]
    Follow: Instagram: @conversationswcam @camrynnicolem
    camrynnicolem.com
    51 min
  • I Have No Idea What I am Doing

    In this episode, I introduce myself and give a background of who I am and why I created this podcast. Follow @Conversationswcam & @camrynnicolem on Instagram to get updates!

    7 min

About Conversations with Cam Podcast

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The go-to resource of all things life— body positivity, mental health, living in your 20s, relationships, and becoming the best versions of ourselves. With new episodes every other Wednesday, I hope…