Conversations with Charissa

Conversations with Charissa

By Conversations with CharissaEducationSelf-Improvement
Download on the App Store

Conversations with Charissa episodes

  • Ep. 6: Career, recruiting, consulting, and fear of success (solo)
    In this episode, Charissa talks about how she is learning to overcome the fear of being successful. 
    Among a difficult job market, she received an offer in a field that she never thought was possible. She shares her journey from community college to audit to consulting, as well as, tangible tips she has learned along the way to start a career in ones' desired field.
    39 min
  • Ep. 5: Confidence and consistency in the gym, body dysmorphia, and discipline (with Christy Lin)

    In this episode, a certified personal trainer and gym rat, Christy Lin, talks about her fitness journey. Her motivation began with body image issues, and has evolved to become so much more as she remains disciplined each day.

    Struggling with body image and body dysmorphia, Christy talks about how she is seeking balance between a healthy lifestyle and maintaining her goals. Christy also provides tangible tips that can get you started and consistent in the gym. 

    48 min
  • Ep. 4: Changing a life, one habit at a time (solo)

    Do you have a to do list the size of a Safeway receipt? 

    In this episode Charissa talks about how to make change in your life one habit a time, shrink that to do list and lead a more effective life. She will talk about why habits usually don't stick, the keys to habit change, and tools to start making change right away!

    28 min
  • Ep. 3: Healing as a Phamily (sisters edition)

    In this episode, you will get to hear the same crucible, but from a different perspective. 

    What is it like being a middle schooler and high schooler during the pandemic with no house? What wounds does this leave? Most importantly, what lessons remain?

    Charissa and her sisters Cassidy and Calista dive deep into how one remains grateful even amongst trauma and how this has transformed their relationship as a family.

    28 min
  • Ep. 2: My crucible (solo)
    Crucible: a vessel in which substances are heated to high temperatures in order to trigger a chemical transformation. This is the story of Charissa’s crucible. A time where she was heated by an unimaginable event, that melded and transformed her life. Through essentially losing everything, she gained insight on the impact of trauma and how to use it towards one’s growth.
    39 min

About Conversations with Charissa

From the publisher's feed

Bringing you conversations to get inspired by your fellow amazing humans, spark change in the world and move you to action to build the life you want!