Conversations with Dr. Victoria Andarcia

Trying to conceive or struggling with gut issues? How functional nutrition and stress management support fertility and digestion.

I had the pleasure of interviewing the amazing Lienna May from @luckyavocadonutrition to dive deep into how functional nutrition can impact fertility and the crucial role of stress management for gut health. 🌸🧘‍♀️ From practical tips to insightful discussions, this episode is packed with valuable information for anyone looking to enhance their health naturally.

@Luckyavocadonutrition offers free 15 minute consults. 

https://my.practicebetter.io/#/5e8cc73b2a982306f8a752c1/bookings?s=5e8cc8d02a982306f8a7617d&step=date

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🎧 Enjoying the show? Follow Conversations with Dr. Victoria Andarcia on Apple Podcasts or Spotify so you never miss an episode, and leave a quick rating. It helps other women find these conversations.

▶️ Watch this episode on YouTube: https://www.youtube.com/watch?v=N_FOfaoiAtg

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💌 Get Dr. Andarcia's newsletter: https://drvictoriaandarcia.riverside.com/

🩺 Work with Dr. Andarcia at Reveal Vitality (Sarasota, FL): https://revealvitality.com/get-started/

📸 Instagram: @drvictoriaandarcia

Dr. Victoria Andarcia, MD is a board-certified internal medicine physician and Menopause Society Certified Practitioner practicing integrative medicine in Sarasota, Florida.

Educational content only, not medical advice. Please talk with your own healthcare provider about your care.

Acne, hair loss and irregular cycles: a doctor's own struggle with birth control, and what finally helped.

In this episode, Dr. Victoria Andarcia delves into her personal experiences with birth control and the subsequent struggles she faced, including acne, hair loss, and irregular cycles. Dr. Andarcia shares her journey of seeking answers and finding solutions through integrative and functional medicine. Tune in to learn about the impact of birth control on hormonal health and discover practical advice for managing and overcoming these common issues. Dr. Andarcia's story offers hope and guidance for anyone navigating similar challenges, empowering you to take charge of your health and well-being.

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🎧 Enjoying the show? Follow Conversations with Dr. Victoria Andarcia on Apple Podcasts or Spotify so you never miss an episode, and leave a quick rating. It helps other women find these conversations.

▶️ Watch more episodes on YouTube: https://www.youtube.com/@drvandarcia

🔔 Subscribe on YouTube: https://www.youtube.com/@drvandarcia?sub_confirmation=1

💌 Get Dr. Andarcia's newsletter: https://drvictoriaandarcia.riverside.com/

🩺 Work with Dr. Andarcia at Reveal Vitality (Sarasota, FL): https://revealvitality.com/get-started/

📸 Instagram: @drvictoriaandarcia

Dr. Victoria Andarcia, MD is a board-certified internal medicine physician and Menopause Society Certified Practitioner practicing integrative medicine in Sarasota, Florida.

Educational content only, not medical advice. Please talk with your own healthcare provider about your care.

A doctor with anxiety: how I found my way to balance, and the strategies that actually helped.

In this episode, Dr. Victoria Andarcia opens up about her personal journey with anxiety. Dive into the challenges she faced, the strategies she discovered through integrative and functional medicine, and how these experiences shaped her approach to helping others. Join Dr. Andarcia as she shares practical tips and insights to help you navigate and manage anxiety, empowering you to find balance and peace in your own life.

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🎧 Enjoying the show? Follow Conversations with Dr. Victoria Andarcia on Apple Podcasts or Spotify so you never miss an episode, and leave a quick rating. It helps other women find these conversations.

▶️ Watch more episodes on YouTube: https://www.youtube.com/@drvandarcia

🔔 Subscribe on YouTube: https://www.youtube.com/@drvandarcia?sub_confirmation=1

💌 Get Dr. Andarcia's newsletter: https://drvictoriaandarcia.riverside.com/

🩺 Work with Dr. Andarcia at Reveal Vitality (Sarasota, FL): https://revealvitality.com/get-started/

📸 Instagram: @drvictoriaandarcia

Dr. Victoria Andarcia, MD is a board-certified internal medicine physician and Menopause Society Certified Practitioner practicing integrative medicine in Sarasota, Florida.

Educational content only, not medical advice. Please talk with your own healthcare provider about your care.

Why I left conventional medicine's one-size-fits-all approach, and how functional and integrative medicine changed my career.

During my residency, I realized I wasn't achieving what I truly wanted. I felt deflated in a system that wasn't addressing the root cause of health issues. Everything changed when I was introduced to functional and integrative medicine. This approach transformed my career, allowing me to focus on root causes and make lasting changes in people's lives.

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🎧 Enjoying the show? Follow Conversations with Dr. Victoria Andarcia on Apple Podcasts or Spotify so you never miss an episode, and leave a quick rating. It helps other women find these conversations.

▶️ Watch more episodes on YouTube: https://www.youtube.com/@drvandarcia

🔔 Subscribe on YouTube: https://www.youtube.com/@drvandarcia?sub_confirmation=1

💌 Get Dr. Andarcia's newsletter: https://drvictoriaandarcia.riverside.com/

🩺 Work with Dr. Andarcia at Reveal Vitality (Sarasota, FL): https://revealvitality.com/get-started/

📸 Instagram: @drvictoriaandarcia

Dr. Victoria Andarcia, MD is a board-certified internal medicine physician and Menopause Society Certified Practitioner practicing integrative medicine in Sarasota, Florida.

Educational content only, not medical advice. Please talk with your own healthcare provider about your care.