Conversations with Jules & Ang

Angela shares how life experience and personal development have lead to the evolution of her understanding of failure

Angela discusses how the “failures” in her life have been when she has learned the most, grew the most, and develop the most confidence

Angela details a conversation she had with Julie about her divorce that shifted her mindset on failure

Julie reflects on how her core limiting belief made her fear failure and avoid it at all cost by overworking

Julie discusses how entrepreneurship was the catalyst that helped her redefine her relationship with failure

Julie shares the wisdom she has gained around what failure truly is and how to use it to optimize your life   

Jenna opens up about her oldest son being diagnosed with nonverbal Autism

Jenna shares her experience with denial and grief and the freedom she found in acceptance 

Jenna honors her late brother Ricky who passed away at 29-years-old from glioblastoma 

From her need to process grief and her disappointment in the medical system, Jenna shares how she started her blog and business as a holistic health coach

Jenna Maziur

Blog: This Autism Mama

@Whole.HealthWellness

Angela shares the interaction with a former patient that sparked this topic

Angela reflects on how good and bad comments that were made to her in childhood have shaped her lived experience

Julie talks about her daughter’s school project that demonstrates the permanent impact words have on us

Julie opens up about comments that caused her limiting belief to come to life and the wisdom her mom gave her which has healed her

Listen to the end to hear Julie’s call to action for all of us

Jackie shares her story of becoming a D1 athlete and how underfueling her body lead to multiple injuries ultimately ending her college career

How the pervasive messaging of diet culture and what a runner “should” look like fueled an eating disorder and depression

Jackie opens up about how she made the choice to hire a therapist and a nutritionist to heal her mind and her body 

By properly fueling her body and learning to apply self love, Jackie began setting PRs and performing at the highest level in the running world

Listen to the end as Jackie shares so much of the wisdom she has gained along the way and her passion to pass it on to athletes 

Jackie Pirtle-Hall

http://coachjaxtherunner.com

@coachjaxtherunner

Emerge Fitness And Personal Training - Emerge Fitness And Training (emergefitnesstraining.com)

Julie shares her experience witnessing her children interact with others who are unkind to them 

Julie goes through the steps she uses to help her children navigate these situations and reframe them to develop empathy and resiliency 

Angela discusses how her career as a physical therapist has taught her so many lessons about people and their behavior 

Angela shares the insights on empathy, boundary setting, and the power of making people feel safe and seen she has learned from working with “mean” people 

Shannon shares how she bravely said no to corporate America and gave herself the freedom to explore another way of living

Shannon explains the principle of “Interviewing Your Future” and how to apply it when making life decisions

The lessons she learned in the early years of entrepreneurship and how both the successes and the rejections were needed to learn and grow

The power she has found in having periods of slowing down and pausing in the pursuit of any goal

Shannon discusses the life philosophy that when we elevate those around us, the whole collective wins 

Instagram: @champion_ceo

Allie shares her story of marriage, family, and divorce 

How hitting rock bottom caused her to redefine the meaning of success 

Allie discusses the value of saying yes to opportunities when they come even while being scared 

The inner work she has done and continues to do to reconnect with her true self and confidence 

How the pain she has experienced allows her to feel an even deeper level of gratitude for the love around her

How motivation is a force that can either be used in healthy or unhealthy ways

How to use discipline to harness your motivation into a superpower to achieve your goals

How the role of positive feedback creates momentum and reinforces your motivation

Julie and Angela both share insights into their internal motivation and how their relationships with this motivation have evolved

Angela reflects on the costs of being part of hustle culture which stemmed from her experience as a D1 student athlete in a doctoral program

Angela shares her hopes for how she wants to live in this next phase of life finding more balance and joy

As an achiever at heart, Julie discusses how she learned to take time before saying yes to something in order to make decisions based on her priorities and values 

Julie shares how she constantly asks herself the question: “Does this align with what I want, how I want to feel, my desires, and my priorities?” in order to create the life she wants 

How life events forced Angela to learn to adapt and taught her that sometimes the best parts of life come from when things do not go as planned

The steps Angela takes to develop her ability to adapt and build resiliency 

Julie shares an early memory of her mom displaying adaptability and the lasting impact that has had on her

From parenting to entrepreneurship, Julie explains how being adaptable is not only necessary to survive but also is how to experience life with the most joy