Conversations with Jules & Ang

Conversations with Jules & Ang

By Jules&AngEducationSelf-Improvement
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Conversations with Jules & Ang episodes

  • 4. Limiting Beliefs: How to Move Past Your Self-Imposed Constraints

    On this episode, we dive into what limiting beliefs are, the constraints they put on our lives, and the neuroscience behind them. Listen to hear the step by step guide you can apply right now to rewrite your belief system.

    • Julie educates on Limiting Beliefs and the Reticular Activating System (RAS)
    • Julie reviews the 4 step process on how to reprogram a limiting belief
    • Julie and Ang get personal and open up about their greatest limiting beliefs


      • Be sure to do the homework assigned at the end of the episode! 

      Email us at: [email protected] with your new mantra to be eligible for a giveaway! 

      We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

      Love, Jules & Ang


      29 min
    • 3. Awareness: The Essential First Step to Change

      On this episode, we discuss the practice of gaining awareness. You need to know where you are before you can create the roadmap to where you want to be. Tune in to learn how to begin the process of becoming aware.

      • How awareness was the necessary first step in both of our journeys
      • We discuss several aspects of life to begin becoming aware of
      • We dive into our personal stories of the most impactful things we gained awareness of and began to change

        • We hope you enjoy this conversation and share it with a friend. Be sure to rate and review the show and subscribe on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

        Love, Jules & Ang

        29 min
      • 2. Meet Angela

        In this episode, we discuss Angela’s path and are reminded that life is always happening for us. Listen to learn and hear a little bit more about Angela.

        • The early days and family life
        • How the need to be perfect controlled every aspect of her life
        • The life event that triggered her healing journey
        • And stay tuned to hear the mindset shift that led her to the life she is living now

          • Follow Angela on Instagram @drangelableecher

          Visit her website: https://www.drangelableecher.com/

          We hope you enjoy this conversation and share it with a friend. Be sure to subscribe on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

          Love, Jules & Ang

          28 min
        • 1. Meet Julie

          On this episode we dive into Julie’s life. From early childhood to her journey creating the life she was always made to live. Join us to learn and understand a little bit more about Julie.

          • Childhood and family upbringing
          • The limiting belief that Julie adopted and the control it had over her life
          • The end of life conversation with her mom that changed everything for her
          • And listen to the end to hear what Julie says when asked about her life now!

            • You can follow Julie on social media where she shares her favorite tips on movement, mindset and motivation. 

            IG: @dr.julie_fitsmith

            Facebook: Dr. Julie FitSmith

            Website: https://www.drjuliefitsmith.com/

            We hope you enjoy this conversation and share it with a friend. Be sure to subscribe on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

            Love, Jules & Ang

            29 min
          • Conversations with Jules & Ang Podcast Trailer

            Welcome to Conversations with Jules & Ang, a new weekly podcast about guiding and inspiring you to live as your True Self. The person you were always meant to be. Because we know with complete certainty that the world needs you. 

            Subscribe now! New episodes coming soon. 

            In the meantime, can come hang out with us on social media! You can find us with the links below!  

            Ang:

            Website: https://www.drangelableecher.com/

            Instagram: @drangelableecher

            Jules:

            Website: https://www.drjuliefitsmith.com

            Instagram: @dr.julie_fitsmith

            4 min

          About Conversations with Jules & Ang

          From the publisher's feed

          Welcome to the Conversations with Jules & Ang Podcast. We are your hosts, Julie Smith and Angela Bleecher. Two women with different journeys, but both pushed by pain onto our individual paths of healing and becoming our true selves.