Conversations with Jules & Ang

By Jules&Ang

Welcome to the Conversations with Jules & Ang Podcast. We are your hosts, Julie Smith and Angela Bleecher. Two women with different journeys, but both pushed by pain onto our individual paths of h... more

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FAQs about Conversations with Jules & Ang:

How many episodes does Conversations with Jules & Ang have?

The podcast currently has 180 episodes available.

Conversations with Jules & Ang episodes:

April 11, 20239. Codependency: What the heck is it?
On today’s episode, Christina Vazquez joins us to discuss codependency. Christina is a practicing psychotherapist with over 2 decades of experience. She also holds certifications in hypnotherapy and Reiki and is an EFT practitioner and Law of Attraction coach. So tune in to hear what the heck codependency actually is?
What is codependency?

Characteristics of codependency

What does it look like in relationships?

How did we develop these codependent relationships?

You can find Christina Vazquez on Instagram, her website, or email her with the email address listed below.
Christinavazquez.org
Email: [email protected]
IG: coachchristi

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
...more
39min
April 04, 20238. Getting started: How do I take the first step?
In this episode, we respond to a listener’s question: How do you take the first step in this journey of becoming the person you were always meant to be? Listen to hear what we say about getting started!
Newton’s first law of physics

Acknowledge that you are in fact in motion

Tools to retrain your brain to believe and embody that you are moving forward on your path
We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
...more
9min
March 28, 20237. Toolkit #1: Two strategies to help you live in alignment with your true self
In this episode, Julie and Angela each share one strategy that they use in their day to day life to help them live in alignment with their true self and ultimately to live out their purpose. Tune in to gain some insider knowledge!
Jule: How she structures her schedule

Angela: The power in the pause
We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
...more
24min
March 21, 20236. Angela Bleecher on Navigating Divorce and What’s on the Other Side
In this episode, Julie interviews Angela about the end of her marriage. Listen to hear about the pain points, the confidence that comes from the process, and how loss fundamentally changed how Angela lives her life.
The many levels of loss that come with divorce

The periods of acute pain navigating divorce

Angela shares how she discovered her resiliency and how that changed her life

How to support a friend who is going through the end of a relationship
We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
...more
24min
March 14, 20235. Loss: Julie Smith on Grief and Ways to Cope With Loss
On this episode, Angela interviews Julie about the loss of her mother, Deb Winkler. Tune in as we dive into grief, the journey of finding peace, and how the way Julie lives has forever changed.
What do you do when your “go-to” person is no longer here?

Healthy ways to grieve and find inner peace.

How Deb’s death shifted how Julie shows up in the world.

How to support someone going through the loss of a loved one.

The Universe Has Your Back: Transform Fear to Faith” -Gabrielle Bernstein
Julie often shares her journey with grief on her social media accounts. If you have lost someone and want to talk to someone who has gone through it as well, find her here:
IG @ dr.julie_fitsmith
FB: @ Dr. Julie FitSmith
We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
...more
29min
March 07, 20234. Limiting Beliefs: How to Move Past Your Self-Imposed Constraints
On this episode, we dive into what limiting beliefs are, the constraints they put on our lives, and the neuroscience behind them. Listen to hear the step by step guide you can apply right now to rewrite your belief system.
Julie educates on Limiting Beliefs and the Reticular Activating System (RAS)

Julie reviews the 4 step process on how to reprogram a limiting belief

Julie and Ang get personal and open up about their greatest limiting beliefs

Be sure to do the homework assigned at the end of the episode!
Email us at: [email protected] with your new mantra to be eligible for a giveaway!
We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
...more
29min
February 28, 20233. Awareness: The Essential First Step to Change
On this episode, we discuss the practice of gaining awareness. You need to know where you are before you can create the roadmap to where you want to be. Tune in to learn how to begin the process of becoming aware.
How awareness was the necessary first step in both of our journeys

We discuss several aspects of life to begin becoming aware of

We dive into our personal stories of the most impactful things we gained awareness of and began to change
We hope you enjoy this conversation and share it with a friend. Be sure to rate and review the show and subscribe on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
...more
29min
February 21, 20232. Meet Angela
In this episode, we discuss Angela’s path and are reminded that life is always happening for us. Listen to learn and hear a little bit more about Angela.
The early days and family life

How the need to be perfect controlled every aspect of her life

The life event that triggered her healing journey

And stay tuned to hear the mindset shift that led her to the life she is living now
Follow Angela on Instagram @drangelableecher
Visit her website: https://www.drangelableecher.com/
We hope you enjoy this conversation and share it with a friend. Be sure to subscribe on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
...more
28min
February 14, 20231. Meet Julie
On this episode we dive into Julie’s life. From early childhood to her journey creating the life she was always made to live. Join us to learn and understand a little bit more about Julie.
Childhood and family upbringing

The limiting belief that Julie adopted and the control it had over her life

The end of life conversation with her mom that changed everything for her

And listen to the end to hear what Julie says when asked about her life now!
You can follow Julie on social media where she shares her favorite tips on movement, mindset and motivation.
IG: @dr.julie_fitsmith
Facebook: Dr. Julie FitSmith
Website: https://www.drjuliefitsmith.com/
We hope you enjoy this conversation and share it with a friend. Be sure to subscribe on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.
Love, Jules & Ang
...more
29min
January 05, 2023 Conversations with Jules & Ang Podcast Trailer
Welcome to Conversations with Jules & Ang, a new weekly podcast about guiding and inspiring you to live as your True Self. The person you were always meant to be. Because we know with complete certainty that the world needs you.
Subscribe now! New episodes coming soon.
In the meantime, can come hang out with us on social media! You can find us with the links below!
Ang:
Website: https://www.drangelableecher.com/
Instagram: @drangelableecher
Jules:
Website: https://www.drjuliefitsmith.com
Instagram: @dr.julie_fitsmith
...more
4min

FAQs about Conversations with Jules & Ang:

How many episodes does Conversations with Jules & Ang have?

The podcast currently has 180 episodes available.