Maintaining a positive attitude goes a long way in affecting your life and how you view things. Join me on mental health Monday today as I share some quick tips to maintaining a positive attitude.

Want to up your self-love game? Listen and learn some tips. Thanks 😊❤️

Sometimes it's so easy to lose focus, our minds drifts us into the past and we are anxious about the future as well, how can you stay focused and aware of the present moments? Join me as I drop some tips. Thank you❤️

Should we really be celebrating Nigeria at 60?. Join me as I talk a bit about our journey to freedom and some Nigerian youths that are doing great❤️. Happy independence day.

In a stressful world as ours, how do you level up your joy and create happiness for yourself? . Join me as I give suggestions/ tips for leveling up your joy. Thank you for listening

A little encouragement for those who worry a lot

Have you ever encountered a narcissist? Or maybe you dealt with one and never knew what it was?. Join me as I talk about Narcs, how they operate and how to protect yourself from a narcissist.

Some days are chaotic and chaos can be magnetic, How do you remain calm just like the swan; paddling like hell beneath but staying so calm above water? Join me as I share some tips with you😊♥️

Bad days are bound to happen but guess what? It's just a bad day,not a bad life!. Join me on today's episode and let's look at ways to handle bad days and end them on a happy note ❤️

Intimacy is vital for every healthy relationship, often times intimacy is mistaken for sex. There's more to intimacy and I talk about it all in this episode. Join me and let's learn together. Thank you