Finding genuine relationships in this generation is not easy, join me as I discuss some of the reasons why finding/maintaining a relationship is hard these days.

With the holiday comes stress, anxiety and most often depression. What are some of the ways you can cope with the stress during this period? Join me as I drop some tips.

Toxic is a word that’s thrown around a lot these days, but it can be tough to figure out what it truly means and whether you are actually toxic.

So on this podcast, we’re going to explore 9 clear signs that you’re the toxic person in people’s lives.

On mental health Monday today, I take you through 5 positive affirmations for mental health. Let's affirm and watch the universe manifest it!!! 😊

If you experience feelings of inadequacy and self-doubt, you may be surprised to learn that you are in great company. Impostor Syndrome is typically associated with high achievers. So, if you feel like a fraud, the chances are that you're more capable than you

Today on mental health Monday I discuss words that can be used in place of "sorry". Sorry not sorry lol🤣

This generation of millennials have various slews such as ghosting, zombie-ing, benching and situationships. We are familiar with some of these terms, today I will be discussing situationships, signs you're in one and how to handle being in a situationship. Let's talk a spell!.

On mental health Monday today, I share 5 self care tips with you that will help you protect your mental health. I hope you find the tips helpful 😊

On mental health Monday I take you through ways to relieve everyday stress.

Identifying a karmic relationship is tricky, especially when you’re caught up in one, so what are signs that you're in a karmic relationship and why do we have to experience karmic relationships? Join me and let's talk a spell!