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This is one to watch rather than listen - We are getting to know our guests through listeners questions this week, mean while as per last week, Alisdair has been practicing his yoga, so Alisdair does yoga and asks the questions at the same time, mean while the guests had a challenge to try and bring into conversation 3 random words which were given to them in advanced of the podcast.
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Day 10 - Sleep Not sleeping?
Dani and Ali investigate why.
@Zeemanzone
@Personalaccountabilitycoach
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We are not all about helping you level up in fitness, we also want to help you to level up in Business/Career. Today is all about that!
@zeemanzone
@personalaccountabilitycoach
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Todays Topic - Negativity
@personalaccountabilitycoach
@zeemanzone
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Todays topic of discussion - derailment
@Zeemanzone
@Personalaccountabilitycoach
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Day 6 of lockdown level up - How do you track your progress
@personalaccountabilitycoach
@zeemanzone
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Motivation Monday - Tag us in on your motivation monday posts and use #lockdownlevelup
Please start following/liking/sharing on social media
@zeemanzone (Dani)
@personalaccountabilitycoach (Ali)
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On this episode we reflect on the challenge so far and any adjustments we need to make.
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Self care Sunday - Day 4 of Lockdown in England #lockdownlevel up
@zeemanzone
@personalaccountabilitycoach
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Day 3 of uk lockdown - Dani and Ali back to help you level up in lockdown. Today we discussed routine.
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