Sponsored by Tar Heel Construction Group

In this episode of Conversations with Rich Bennett, Rich is joined by co-host Joe Ayler, owner of Tar Heel Construction Group, for an eye-opening discussion with Paul Reed, co-founder of Roofers in Recovery. Paul shares his powerful journey to sobriety and explains how his organization is helping men and women in the construction industry break free from addiction through rehab scholarships and mentorship. Together, they explore the stigma surrounding addiction in the trades, the importance of mental health, and how one act of support can create a lasting impact. This is a must-listen for anyone passionate about recovery, resilience, and rebuilding lives.

Guest: Paul Reed – Co-founder of Roofers in Recovery

Paul Reed is the co-founder of Roofers in Recovery, a nonprofit organization dedicated to helping individuals in the roofing and construction industries overcome addiction. With over 17 years of personal sobriety, Paul has made it his mission to support others on their recovery journey by providing resources, mentorship, and scholarships for rehab. His organization aims to break the stigma around addiction, particularly in the trades, and offers a lifeline to those in need. Paul's dedication to service and helping others has transformed countless lives, both in and outside of the roofing industry.

Main Topics:

 ·         Paul Reed’s Journey to Sobriety – His personal experience with addiction and recovery

·         The Mission of Roofers in Recovery – How the organization helps those in the trades

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Tar Heel Construction Group
Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services

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Sponsored by Daniel McGhee and The Victory Team

In this episode of Conversations with Rich Bennett, David Griffiths shares his journey from struggling with social media growth to amassing over 1.5 million followers through faith-driven content and strategic branding. He reveals the key mindset shifts, content strategies, and engagement techniques that helped him go viral, proving it's never too late to build a powerful online presence. Whether you're a business owner, content creator, or simply looking for inspiration, David’s insights on faith, perseverance, and digital success will leave you motivated to take action.

Guest: David Griffiths – David The Digital Creator

David Griffiths is a content creator, entrepreneur, and faith-based influencer with over 1.5 million followers across social media platforms. With a background in music, ministry, and digital marketing, he has mastered the art of personal branding, audience engagement, and viral content creation. David is the founder of Content Creation Academy, where he helps individuals and businesses grow their online presence with authenticity and purpose. Through his work, he combines faith, storytelling, and digital strategy to inspire and equip others to monetize their passions and make an impact.

Main Topics:

 ·         David Griffiths' journey from struggling with social media to building a following of over 1.5 million

·         The importance of mindset shifts in social media growth and brand building

·         How faith and authenticity play a role in content creation and audience engagement

·         Strategi

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The Victory Team
LOOKING TO BUY OR SELL A HOME

Go with the Agent that was voted Harford’s Best & won the Harford Cou

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Struggling with perfectionism? In this episode of Conversations with Rich Bennett, author and coach Susan Hensley reveals how art journaling can help you break free from the pressure of always getting it right and rediscover the joy of creative self-expression. Learn how simple, playful art exercises can reduce anxiety, spark innovation, and help you embrace imperfection—whether in art, business, or daily life. Tune in for an inspiring conversation that will leave you feeling empowered to let go, create, and thrive!

Guest: Susan Hensley – Speaker, Author & Transformational Coach

Susan Hensley is a speaker, author, and transformational coach specializing in helping individuals navigate life’s transitions with creativity, courage, and self-discovery. With a background in journalism and executive coaching, Susan combines her expertise in storytelling and personal development to empower others through art journaling and creative expression. Her book, Art for Your Sanity, explores how embracing imperfection through art can reduce anxiety, break free from perfectionism, and unlock deeper emotional healing. Susan has worked with individuals, businesses, and colleges to reignite creativity, resilience, and personal growth, proving that you don’t need to be an artist to use art as a tool for transformation.

Main Topics:

·         The Link Between Perfectionism and Creativity – Why the fear of making mistakes holds people back from self-expression and innovation

·         What is Art Journaling? – How it differs from doodling and why it’s a powerful tool for emotional healing and stress relief

·     

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WHFC 91.1 FM
It's all about community.

WHFC 91.1 FM, Harford Community College Radio, is the college radio sta

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In this episode of Conversations with Rich Bennett, Rich Bennett and co-host Robyn Burke sit down with former TV news anchor Jamie Costello to discuss his incredible 37-year career in broadcasting and his new mission with Costello Your Story. Jamie shares his passion for storytelling, the impact of positive news, and why he believes the best stories are still waiting to be told. Whether you're a fan of local journalism, love feel-good stories, or want to hear from a seasoned broadcaster with a heart for the community, this episode is a must-listen!

 

Guest: Jamie Costello – Journalist & Retired TV News Anchor

 

 

Jamie Costello is a veteran journalist and former TV news anchor who spent 37 years delivering stories that shaped communities and connected people. As a beloved figure in Baltimore media, he became known for his engaging storytelling and ability to highlight uplifting, human-centered news. Since retiring from television in 2023, Jamie has transitioned into a new role as the co-founder of Costello Your Story, a platform dedicated to uncovering and sharing inspiring stories that often go untold. Passionate about storytelling, community impact, and positive news, Jamie continues to make a difference—one story at a time.

 

Main Topics:

 

·         Jamie Costello’s 37-year career in TV news and his transition to digital storytelling

·         The inspiration behind Costello Your Story and its mission to highlight uplifting stories

·         The impact of positive news and why good stories deserve more attention

·         Jamie’s journey from a shy child to a seasoned broadcaster

·         Memorable moments and lessons from his time in the news industry

·         The evolving media landscape and the shift from traditional TV to online platforms

·         Jamie’s passion for coaching youth baseball and its influence o

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This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.

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In this episode of Conversations with Rich Bennett, internationally recognized teacher and author Alan Questel shares powerful insights on how to like yourself more through intentional acts of kindness and self-awareness. Drawing from his book Practice Intentional Acts of Kindness and Like Yourself More, Alan explores how small, mindful actions can transform our self-image, relationships, and overall well-being. If you're looking to cultivate more kindness in your life—both toward yourself and others—this episode is packed with practical wisdom and inspiring stories you won’t want to miss!

 

Guest: Alan Questel – Author of Practice Intentional Acts of Kindness

...and Like Yourself More

 

 

Alan Questel is an internationally recognized Feldenkrais teacher, author, and speaker with over 40 years of experience helping people improve their lives through movement, self-awareness, and intentional kindness. A former actor turned educator, Alan has trained thousands of students worldwide in the Feldenkrais Method, a unique approach to movement and personal development. He is the author of Practice Intentional Acts of Kindness and Like Yourself More, which explores how small, mindful actions can transform self-perception and relationships. Through his teaching and writing, Alan empowers individuals to cultivate self-acceptance, resilience, and a deeper connection to themselves and others.

 

Main Topics:

 

·         The Power of Liking Yourself More – Why self-image and self-worth matter

·         Intentional Acts of Kindness – How small, mindful gestures can

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Your Pet AuPair
Doing It for the Sits & Wiggles!

At Your Pet AuPair our mission is to give your pets the same

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In this episode of Conversations with Rich Bennett, author Erica D’Arcangelo shares the inspiring story behind her book A Story About Pizza, which chronicles her family’s journey from coal mines in Pennsylvania to running a thriving, family-owned pizzeria. Discover how tradition, resilience, and a love for authentic Italian pizza built a legacy that continues to connect generations. Tune in for a heartwarming conversation filled with delicious insights and timeless life lessons.

Guest: Erica D’Arcangelo – Author of A Story About Pizza

 Erica D’Arcangelo is an author, entrepreneur, and marketing expert passionate about family, tradition, and authentic Italian cuisine. Her book, A Story About Pizza, tells the true story of her grandfather’s journey from the coal mines of Pennsylvania to building a thriving family-owned pizzeria that has been a community staple since 1960. Erica is also launching a podcast focused on family-owned pizzerias, highlighting the stories, recipes, and legacies behind these beloved businesses.

Main Topics:

·         Family Legacy & Immigrant Experience: Erica D’Arcangelo shares her grandfather's journey from a coal miner at age nine to a successful pizzeria owner, illustrating the resilience and determination of immigrant families.

·         The Story Behind A Story About Pizza: Discover the inspiration behind Erica’s memoir and how family traditions, recipes, and hard work shaped her family’s legacy and the narrative of her book.

·         Authentic Italian Pizza Secrets: Learn why San Marzano tomatoes, handmade dough, and locally-sourced ingredients are essential for crafting au

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Richardson Farms
Locally grown produce, flowers, fresh rotisserie chicken, specialty food items, and more!

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Sponsored by Maryland Pickers

In this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Patrick Casey—an advanced registered nurse practitioner, personal coach, and competitive boxer—who shares his remarkable journey from childhood addiction to self-love and purposeful living.

Patrick opens up about his early struggles with substance abuse, which began at the age of 10, and his life-altering wake-up call when his parents found him unconscious after a heroin overdose at 19. He recounts the pivotal moments in rehab, the internal battles with self-worth despite years of sobriety, and the breakthrough that ultimately helped him shed self-destructive behaviors.

Patrick’s story is one of resilience, vulnerability, and hope. Now, through his coaching work, he helps other men break free from the patterns that hold them back and embrace their true selves. From rolling marijuana in Bible paper as a kid to stepping into the boxing ring as a three-time Golden Gloves champion, Patrick’s candid and inspiring story is sure to resonate with anyone seeking transformation and growth.

patrickcaseyjr.com

 

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Maryland Pickers—Maryland’s trusted junk removal and dumpster rental service.

Are you ready to clear the clutter and reclaim your space? Whether you’re cleaning out the garage, remodeling your home, or managing a construction site, Maryland Pickers makes junk removal easy, affordable, and eco-friendly.

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Maryland Pickers
Family Owned & Operated - Maryland Pickers

Junk Removal & Hauling - Serving Harford & Baltimore Cou

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Sponsored by Harford County Living

In this episode of Conversations with Rich Bennett, Rich celebrates the podcast’s 10th anniversary and is joined by co-host Michelle Hayes and special guest Paul Yosua, co-owner of Das Bierhalle. Together, they explore Paul’s inspiring journey from working at Starbucks to running one of the area’s most beloved beer halls. Paul shares insights on building a strong restaurant culture, the art of bartending, and how he and his team create unforgettable dining experiences.

Listeners will enjoy behind-the-scenes stories, from Das Bierhalle’s playful name origin to how their famous Fruity Pebble French Toast became a local favorite. Plus, Paul offers candid advice on entrepreneurship, teamwork, and why culture always beats strategy in the restaurant business.

https://www.dasbierhallemd.com/

 

Sponsor Message:

This episode is brought to you by Harford County Living – your go-to platform for celebrating the people, businesses, and stories that make Harford County special. Whether you're a local business owner or a proud community member, Harford County Living connects you with what's happening in our area through articles, podcasts, and social media engagement.

Are you looking to grow your business and reach a highly engaged local audience? Sponsor Conversations with Rich Bennett and Harford County Living for premium exposure across multiple platforms. Right now, new sponsors can enjoy:

• 25% off annual sponsorship packages
• A lifetime rate lock – your rate never increases, no matter how popular the show becomes

Join us in building strong community connections that go beyond advertising.

For sponsorship inquiries, contact Rich Bennett at [email protected].

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Sponsored by CleverCat Marketing

In this heartwarming episode of Conversations with Rich Bennett, Mallory Lewis, daughter of the legendary Shari Lewis, joins us with the one and only Lamb Chop to share incredible stories, laughter, and nostalgia. Mallory dives into her mother’s remarkable career, the lasting impact of edu-tainment, and how she continues the legacy of Lamb Chop today.

We also discuss Mallory’s deep commitment to philanthropy, including her work with veterans, LGBTQ+ advocacy, and women’s rights. Plus, you’ll hear some never-before-told stories, an unforgettable Lamb Chop serenade, and a hilarious revelation about Lamb Chop’s military promotion!

Get ready for a fun, nostalgic ride filled with laughter, inspiration, and a few surprises!

Catch Mallory & Lamb Chop LIVE on February 23rd at Harford Community College!

This episode is sponsored by CleverCat Marketing – the team that puts YOU first! If you're looking for SEO, social media, or brand strategy, visit Clever-Cat.com to grow your business the right way.

 

https://mallorylewisandlambchop.com/

 

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by CleverCat Marketing, the marketing team that puts YOU first!

If you're tired of one-size-fits-all marketing strategies and want a team that truly understands your vision, CleverCat is the partner you need. From SEO and social media management to brand strategy and audience engagement, they customize solutions to fit your goals.

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CleverCat Marketing
Dreams shouldn't cost a fortune, budget should never be a barrier! We focus on YOU & create killer c

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Sponsored by Harford County Health Department

In this inspiring episode of Conversations with Rich Bennett, we sit down with Kenneth Kunken, a man whose journey redefines resilience and determination. After a tragic football injury left him paralyzed in 1970, Ken refused to let his circumstances define him. He became the first quadriplegic to graduate from Cornell University, earned multiple Ivy League degrees, and went on to have an impressive 40-year career as an Assistant District Attorney.

 

Ken shares how he transitioned from an aspiring engineer to a motivational speaker, disability advocate, and father of triplets—all while overcoming the odds. His memoir, I Dream of Things That Never Were: The Ken Kunken Story, details his incredible journey of breaking barriers and proving that a positive mindset and a strong support system can change everything.

 

This episode is sponsored by the Harford County Health Department, promoting their free 12-month Diabetes Prevention Program, designed to help individuals manage weight, diet, stress, and physical activity. Learn more at HarfordCountyHealth.com/diabetes-prevention.

 

https://kenkunken.com/

 

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by the Harford County Health Department.

 

Did you know that 1 in 3 adults in the U.S. is pre-diabetic, and most don’t even know it? Taking charge of your health starts with awareness—and action.

 

The Harford

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Harford County Health Department
To protect, promote, and improve the health, safety, and environment of Harford County residents.

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