By Wendell Cole
4.9
3030 ratings
The podcast currently has 29 episodes available.
“I don’t base my decision off of how I feel, I base my decision off of goals that I set””
-Dan Holguin
I’ve been waiting for this interview for a while, and what a way to start the new year other than with an interview with my friend Dan Holguin! Dan is a published author, a high level fitness coach to entrepreneurs, an American Ninja Warrior competitor, a public speaker, and overall inspirational person. He has dedicated his life to helping 100 million people lead a more meaningful, healthy-minded & physically fit lifestyle.
From the time I heard of and started following Dan, I knew I wanted to have him as a guest on the podcast and he did not disappoint. We cover alot in this interview, listening to it again I had to take some notes to help out myself and my own life. We cover many topics but not limited to:
Enjoy!
View full post at: www.iamdrcole.com/DanH
Connect with Dan Holguin
https://www.danholguinfitness.com
Get Dan’s book: Peak Performance Past 30
Facebook I Instagram I YouTube
Link to full post: www.iamdrcole.com/DanH
Link to Itunes: https://bit.ly/ConvosWCole
Link to Stitcher: https://www.stitcher.com/podcast/wendell-cole/convos-with-cole
Please let me know if you have any questions!
Thank you!
“You can't have light without the dark”
-Kevin Koh
Today we have our first repeat guest! Kevin Koh @kevthehealer is an Energy Alinger certified in Reiki I & II, PSYCH-K Basic and Advanced, and BARS: Access Consciousness. He is also a personal trainer! An interesting man and speaker of 3 languages, he helps facilitate the space for clients to heal emotional, physical, and mental imbalances. In his sessions he guides his clients through the release of stagnant, and distracting energy, furthering the state of balance and clarity. He is also one of my good friends that I have known for years.
In this interview we dive into
Enjoy!
View Full post at: www.iamdrcole.com/kkoh
Hello ladies and gents,
Today we have an inbetween-a-sode narrated by yours truly @IamDrCole . I got a lot of good feedback from my last inbetween-a-sode on minimalism that I decided to do another one from the same book, Minimalism Essential Essays, by Joshua Fields Milburn and Ryan Nicodemus. I read through a couple more chapters and thought it would be a cool idea to read a couple of them to you all and share my thoughts on them!
Today I picked 2 chapters/essays and dive a little deeper into them. Here are the essays you will hear!
Enjoy!
For More info on Minimalism and this book, visit:
TheMinimalists.com
JoshuaFieldsMilburn.com
“Without Integrity Nothing Works”
-Roy Redd
Roy Redd is an author whose writings include Finish, and The Success Magnet: Cultivate The 5 Values That Attract Success. Roy helps people get out of their own way so they can be who they already are and achieve the results and outcomes they desire. Roy was blessed with certain struggles that made him realize he needed to take responsibility for his own life. Broke, depressed, and on his own, Roy ended up pushing his broken down car two miles on the freeway by himself. That is when he realized nobody was to blame for his problems but himself. After that experience and the gift of self-efficacy, Roy was able to turn his life around.
Today he is dedicated to motivating, and teaching others on how to turn their life around. He is dedicated to sharing his story, successes, and how to’s so that others can achieve their most desired goals. At 26 years of age, Roy went from broke to 6 figures in just a few short years. He was able to rub elbows with great people like Arnold Schwarzenegger, JT Foxx, Wayne Allyn Root, Joseph Michelli, and Donna Karan.
From coaching to teaching people how to get the best out of themselves, Roy also coaches paying clients on how to get out of their own way so they can achieve their desired outcomes, successes, and dreams. Today Roy coaches pro, collegiate, and high school athletes on what he calls UnBounded Performance, dramatically improving athletes performance by making mental distinctions. Also, now as of recently he is a TedX speaker!
Enjoy!
View full post at: www.iamdrcole.com/RoyRedd
Today we have an inbetween-a-sode narrated by yours truly @IamDrCole . I was surfing through the internet the other day when I came upon this book, Minimalism Essential Essays, by Joshua Fields Milburn and Ryan Nicodemus. I read through a couple of chapters and thought it would be a cool idea to read a couple of them to you all and hear you guy’s feedback/opinion.
I don’t consider myself a minimalist but I agree with many of the philosophies and mindsets that are stated in this book. So today I picked 3 chapters/essays and dive a little deeper into them. Here are the essays you will hear!
Enjoy!
View full post at: www.iamdrcole.com/Minimal
For More info on Minimalism and this book, visit:
TheMinimalists.com
JoshuaFieldsMilburn.com
“If you died tomorrow, how would you want to go out?”
-Sam Collier
Sam collier is a communicator, music producer, social activist, motivational speaker and nationally syndicated radio host. He serves as Director of City Strategy for reThink/Orange and speaks to hundreds of thousands every year including through his teaching role at North Point Ministries. His radio show is in 45 markets across the country that reaches 2.5 million people every weekend!
He also produced a Billboard Magazine top 20 album and hosts A Greater Story podcast (AGreaterStory.org), featuring some of the world's most influential thought leaders & is now a published Author. This was one of my favorite podcasts to record! Sometimes you never know what will come of an episode and this episode was very inspiring. I am taking some of the lessons learned in this episode and applying them to my life! In this episode we talk about:
Enjoy!
View full post at: www.iamdrcole.com/Sam
“Sunshine, rain, and dreams”
-Rana Campbell
Rana Campbell is a master storyteller, marketing strategist, content creator, and host of the Dreams in Drive Podcast - a podcast she launched in January 2016 that teaches individuals how to take their entrepreneurial dreams out of PARK and into DRIVE. She now has over 150 episodes under her belt, and she has interviewed top leaders in lifestyle and business and was featured as an empowering podcast by Essence Magazine and a top Business podcast for black Voices on Apple Podcasts.
Rana’s work has been featured on MadameNoire, Blavity, Huffington Post, Fox 5 Good Day New York, and many more. She is a 2013 graduate of Princeton University and a proud graduate of the Emma Bowen Foundation media program. This was easily one of my favorite interviews and I was taking notes because she was dropping alot of GEMS the entire time! Today we talk about alot of topics which include but aren’t limited to:
Enjoy!
View full post at: www.iamdrcole.com/Rana
Daniel Nyiri is CEO of 4uFitness. He is a fitness professional and best selling author. He developed a high tech invention that allows you to get a 3 hr workout in 20 minutes. Their studio is rewarded as the best gym and the best personal trainers and the most innovative company in the entire bay area where they are based. You might have seen him in entrepreneur magazine, business insider, Doctors show, and most recently the movie with Arnold Schwarzenegger.
He also well known for his story of turning $150 into a 7 figure gym and is a trainer for celebrities and olympians! Today we talk about alot of topics which include but aren’t limited to
Enjoy!
View full post at: www.iamdrcole.com/DanielN
“It always seems impossible until it’s done”
-Connor Gillivan
Connor GIllivan is a 27 year old serial entrepreneur and published author who started his first eCommerce business,Portlight, out of his college dorm room when he was 20 years old. He has been featured in a slew of media outlets and podcasts including: Entrepreneur, Thrive, Web Retailers, and Conscious Millionaire. To date he has sold over $25 million of product drop shipping on Amazon.com. He also runs his own blog at www.ConnorGillivan.com.
He started his second business, Freee Up (yes with 3 e’s), which is an online hiring marketplace with a team of over 25 people that serve thousands of business around the world and creates jobs for hundreds of top talent freelancers. Today we talk about a wide range of topics with the similar concept of starting to outsource your life! Topics covered include but aren’t limited to:
Enjoy!
View full post at: www.iamdrcole.com/ConnorG
Dr. Antonio Webb is a Orthopaedic Surgery Resident in San Antonio, Texas who will specialize in Spine Surgery. He is also a published author with his book Overcoming The Odds (a great read) and a military veteran having spent 8 years active duty in the Airforce as a combat medic in Iraq.
He has received numerous awards including but not limited to: The Air Force Achievement award, Global War on Terrorism Service Medal, Air Force Outstanding Unit Award with a Bronze Oak Leaf Cluster, 759th Medical Ops Technician of the Year in 2002, plus many many more.
He is also a graduate of Georgetown University School of medicine.
In today's episode we talk about:
View full post at: www.iamdrcole.com/DrWebb
The podcast currently has 29 episodes available.