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Convos with the CHO
Convos with the CHO episodes
- Manifesting Your Reality featuring Jen Gilchrist
In today's episode, I talk with Jen Gilchrist about manifestation. Jen is Soul Alignment and Success Mentor and speaker with over 25,000 followers on Facebook! She shares how to manifest your reality and your happiness.
12 min - Increase Your Happiness Through Exercise
In today's episode, I talk about exercise. You do not need to be a gym freak to listen to this. Whether you do not exercise, you do it sometimes, or you do it often, it is important to hear how exercise relates to your happiness.
13 min - Finding Your Purpose featuring Lissa Qualls
In today's episode, I talk with Lissa Qualls about purpose. Lissa has leadership experience training National Directors, National Board of Trustees, CEOs, and teams. She shares the correlation between have purpose and your happiness.
11 min - Visualization & Happiness
In today's episode, I talk about visualization. What is it? Why is it so important? Does it help with your happiness. Learn more about it in this episode.
11 min - In Your Dreams
In today's episode, I talk about dreams. Not the dreams we have at night, but the dreams we had as children. Over time, we started to develop "adultitis", but it is important for you to start dreaming like when you were a child again.
15 min - How Money Can Affect Your Happiness featuring Michelle Tascoe
In today's episode, I talk with Michelle Tascoe about the affects happiness can have on our happiness. Michelle is a coach specializing in helping people who have a strong desire to finally get back on track with their life in many areas including money.
17 min - Your Career & Happiness featuring Leonard Lang
In today's episode, I talk with Leonard Lang about being happy in your career. Leonard's is an experienced career coach, keynote speaker, and author. We spend over a third of our lives in our careers, but what if we are not happy in it? We discuss this topic in this episode.
17 min - Do You Need Time Off In Order To Be Happy?
In today's episode, I talk about taking time off. There is a lot of discussion about the health benefits of taking time off, however, is it really necessary? I get into this topic in this episode.
13 min - How To Become More Self Compassionate featuring Dan Weigold
In today's episode, I talk with Dan Weigold about the importance of self compassion. Dan is a certified coach and has extensive training from the Institute for Professional Excellence in Coaching. He shares what self compassion is and how it relates to happiness.
12 min - The Power Of Smiling featuring Dr. Linda Berry
In this episode, I talk with Dr. Linda Berry about smiling and happiness. Dr. Berry has a doctorate in chiropractic, is a certified instructor with the International Healing Tao, a certified clinical nutritionist, has been featured by NPR, NBC, CBS, ABC, and Fox. In this episode, she shares how you can smile your way to happiness!
16 min
About Convos with the CHO
From the publisher's feed
Hello! I’m Edwin Edebiri, the Chief Happiness Officer, but you can call me the CHO!
Convos with the CHO is a show where you can hear from business leaders in the community on a variety of topics with a focus on happiness.
In 2009 at the height of recession I went on the street to shift people’s mind from all the negatives to something positive. After interviewing over 1,000 people, I started the I Am Happy Project to help spread happiness. Through that journey, my work was recognized at the United Nations resulting in an invite to do a TEDx Talk.
After years of research, I realized that for balance, we should look into creating and maintaining happiness in the workplace.
The rise of COVID-19 was a reminder of feelings from 2009, but in particular this time I could see the struggles of the small business community. So we started an online networking with the first event in March 2020 to now over 50 events every week around the world.
Through the course of this show, we will bring you intimate interviews, candid conversations, with interesting businesspeople.
We will have guests ranging from small business owners to the CEOs of large corporations discussing how they cultivate cultures of happiness and the benefits that they’ve seen.
Other segments will include: Ask the CHO, where I will respond to questions and comments submitted by listeners like you & Chamber Talk, where I talk to the CEOs of Chambers of Commerce.
If you are interested in Business, Happiness & the intersection of both, there will be something in our show for you. Listen in, learn, enjoy and stay happy!