So excited to be joined by Laney Schwartz, recipe developer and blogger behind Life Is But A Dish on today's episode! If you know me at all, then you know that I have never been the most confident when it comes to cooking. I don't even know where to begin! Laney breaks down walls for those who might be too intimidated to start their cooking journey and teach people where to start and non-fuss recipes. We talked about the correlation that confidence, shame, and intimidation can have in all areas of life; including the kitchen. She shares her passion for teaching, her favorite meal right now, and what her last meal on Earth would be. You are going to love her!  Follow Me on Instagram:
Kathryn @kcoll
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Laney on Instagram: @lifeisbutadish Laney has created a Heart + Sole audience discount code for her Cook With Confidence program!

• Link: https://www.lifeisbutadish.com/heartsole
• Code: HEARTSOLE for $100 off CWC

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