This month's recipe takes a few more minutes to prepare than our usual offerings, but it's well worth the wait. Combine the grain quinoa with fresh vegetables for a warm, flavorful, healthy meal. View the recipe at http://www.uwhealth.org/36546

Looking for the perfect sweet treat for Valentine's Day? Skip the chocolate and try Chef John's healthier version of this classic dessert - and be prepared to be surprised about some of the ingredients. View the recipe at http://www.uwhealth.org/35934

Whether you're "table-gating" on the couch at home or tailgating at the stadium, spice up your menu for the big game and add some warmth to the winter the Chef John way. Don't worry, these chicken fingers are just as tasty even if you dial down the heat. View the recipe at http://www.uwhealth.org/33201

Just in time for the holidays, Chef John has a recipe for a simple, healthy stuffing featuring the sweet and tart flavor of dried cranberries. View the recipe at http://www.uwhealth.org/32888

This month, Chef John helps you make an apricot chutney to pair with sauteed chicken breasts for a quick and easy meal. View the recipe at http://www.uwhealth.org/32553

Do you have seven minutes? That's all the time it takes to prepare this great main entree, which has just five ingredients.

This simple Asian dish packs some punch in the spice department thanks to the inclusion of Thai chilies and lots of flavor. Try serving it over rice.

Chef John prepares a healthier version of the popular dish using tilapia and pan-seared salsa. What's more, you can have it ready to eat in about 15 minutes.

Add flavor to any kind of fish with this quick and easy recipe.

Impress your dinner guests with this recipe, which looks fancy but actually is quick, simple and healthy. Try serving it with potatoes or rice.