Cool Mom 101

Cathy Ho, financial pro, fitness expert, and comedian joins me on this episode to talk about postpartum depression, self-care for moms, finances, and how to teach our kids from a young age.

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For today's episode, Emily is sharing her top 5 learnings from the Soulful Entrepreneur Retreat she attended earlier this fall!

• ENROL IN COOL BIZ ACADEMY NOW! 🤩 https://bit.ly/cool-biz-academy
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I am joined by Carly Tulloch for this amazing episode, a Pediatric Speech-Language pathologist and founder of Wee Talkers. She coaches parents on how to better communicate with their little ones. We chat about how she supports parents on helping their little ones communicate and develop their language skills, balancing life as an entrepreneur mom and more!

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This week I am joined by The Emotional Support Witch, Genevieve Rowe. She’s the doula of your wildest dreams! She teaches pregnant babes how to birth powerfully and how to step into parenthood with confidence. Think of her as your own personal Fairy Godmother. We chat about what being a witch womb means, how birth can be a source of power, matriarchy, and more.

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Connect with me on Insta 💞 https://www.instagram.com/cool.mom.101/

Krista Weber is an empowerment coach that helps you unlock your purpose and your authentic confidence and identity by helping you access your inner Femme Fatale. In this episode, we chat about boundaries and their importance, how she keeps her COOL factor while being a mom, her amazing daily ritual and more.

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Connect with me on Insta 💞 https://www.instagram.com/cool.mom.101/

Jillian Wone, a registered acupuncturist and momma of two, chats about what is acupuncture, what acupuncture can help, period misconceptions, acupuncture for preconception, pregnancy and postpartum, and more!

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Betty Mulingtapang, New Beginnings Vancouver and Etty and Roll, chats about balancing 5 kids and 2 business, why postpartum care is so important, breastfeeding and the struggle of being perfect during motherhood

Find the full show notes here💞: coolmom101.com/podcast-episodes/40

Work with me! https://www.coolmom101.com/workwithme

Connect with me on Insta 💞 https://www.instagram.com/cool.mom.101/

Amanda Darby, owner of Amanda Darby Coaching and East Austin Culinary Studio, burns diet culture and chats about intuitive eating, diet culture and postpartum nutrition.

Find the full show notes here💞: coolmom101.com/podcast-episodes/39

Work with me! https://www.coolmom101.com/workwithme

Connect with me on Insta 💞 https://www.instagram.com/cool.mom.101/

Anais Ramos is the founder of Anais Summer Day, a lifestyle brand that creates spaces and opportunities for boss mamas to connect and celebrate. We talk about how she started Anais Summer Day and what that community is all about, tips for co-parenting, social biases that she had to overcome when she became pregnant after high school and what faith over fear means for her.

Work with me! https://www.coolmom101.com/workwithme

Connect with me on Insta 💞 https://www.instagram.com/cool.mom.101/

Find the full show notes here 💞: coolmom101.com/podcast-episodes/38

In this episode, I am joined by Bre and Stina from The MindFULL Mommies podcast, founders of Hygge Family Box. We chat about how they stared, dealing with going back to school, divorce and what successful co-parenting is, the importance of Hygge and more!

Find the full show notes here 💞: coolmom101.com/podcast-episodes/37

Work with me! https://www.coolmom101.com/workwithme