Cool Mom 101

For this episode, I'm giving and short + sweet update on the Life of Leo at 18 months old (aka 1.5 years)!

Work with me! https://www.coolmom101.com/workwithme

For episode 25 I'm joined by Erica Fraser, creator & owner of Mom Break - your go-to resource for all things motherhood, regardless of the stigma, while embracing the chaos and fun of parenting.

Read the full show notes here: http://coolmom101.com/podcast-episodes/25-erica-mom-break

Connect with Erica:

WEBSITE | MomBreak.ca

INSTAGRAM | @Mom.Break

TIKTOK | @MomBreak

FACEBOOK | @MomBreak

Work with me! https://www.coolmom101.com/workwithme

For episode 24 I’m joined by Tess Sloane, co-founder of Eleven Eleven Talent - a talent collective creating beautifully curated experiences for global recruitment in the retail, apparel, and consumer goods industries.

Read full show notes here: https://www.coolmom101.com/podcast-episodes/24-tess-sloane-eleven-eleven-talent

Connect with Tess:

@elevenelevnetalent

@tessysloane

Work with me! https://www.coolmom101.com/workwithme

Vanessa, entrepreneur and GT girl mom, joins me to chat relationships during COVID, starting a business on mat leave, and adjusting expectations around motherhood.

Read the full show notes here: https://www.coolmom101.com/podcast-episodes/23-vanessa

Connect with Vanessa:

@mommonality

@themommonalitymrkt

@themommonalitypodcast

For episode 22, I’m joined by Nicole - the budget babe from Budgets 4 Millenials. Nicole recently wrote a book, “Living in the Red” - her story of being broke for an entire decade, and learning to budget for her best, debt-free life. When she’s not helping millenials take charge of their finances + budget for their best lives, she’s chasing around her adorable toddler, Aaron.

Today’s lessons include:

• why asking for help (and accepting it!) is so important for moms
• the importance of tangible, non-restrictive budgets to get you out of debt
• how social media can negatively affect the way we spend
• specific tips to help save some money during COVID-19

Work with me! https://www.coolmom101.com/workwithme

In this episode, I’m joined by Donni Rae - mama of 3 (and currently pregnant with baby #4) and founder and Creative Director of Privilege Clothing, PRIV Collections, and PRIV Talks podcast. Donni is an absolute boss of an entrepreneur and loves being a mom. To top it all off, she's got impressive style and an inspiring outlook on business and motherhood.

Today’s lessons include:

• The challenges of parenting during COVID-19, and how she’s managing (aka hiding in her car to record podcast episodes)
• How she’s adapting her business during this downturn
• Why it’s important to say buh-bye to your ego when it comes to your business
• Her fave spring/summer trends for 2020

Connect with Donnie Rae + Style for the Priv on IG.

Listen to the Priv Talks Podcast.

Work with me! https://www.coolmom101.com/workwithme

In this episode, I’m joined by Kay + Dan of Centsei Financial. Ever feel like you and your partner are speaking a different language when it comes to your finances? Spoiler alert: it’s because you are! That’s where Centsei Financial comes in. After struggling to get on the same page with their finances and ultimately finding a way together, Kay + Dan have created financial courses specifically designed to help couples.

Today’s lessons include:

• The challenges dad’s face parenting
• How finances were once the elephant in the room in their marriage, and how they hit rock bottom of not being able to pay rent
• Why a 3rd party plan for your finances can help you find a path to reaching each person’s goals in the relationship
• How creating the systems to get out of debt are just the beginning of creating a strong financial picture in your relationship
• The ways having a baby brings out even more of your personal value systems

Connect with Kay + Dan on Centsei’s Instagram.

Check out their courses here: https://www.centseifinancial.com/

Work with me! https://www.coolmom101.com/workwithme

For Episode 19, i'm joined by Rosanna Ferraro, founder of Salon Glam + Glam Mom Co.! Rosanna is such a positive go-getter, I know you're going to love her energy.

Today's lessons include:

• How she's adding value for her clients during COVID-19
• Tips on how to balance it all - Rosanna's got 3 kids, 2 businesses and a husband!
• Why we need to shift our focus to what's really important to us

Connect with Rosanna on Instagram here.

Work with me! https://www.coolmom101.com/workwithme

For Episode 18 I'm joined by Bobby Parmar, naturopathic doctor and owner of Mint Integrative Health in Vancouver, BC.

I could chat to Bobby for hours! He has so much amazing knowledge and he's such a passionate advocate for women and women's health.

Today's lessons include:

• His path to naturopathic medicine
• How to support your immune system and help prevent illness
• Top tips for women to support their gut health
• Why we need to support women's health fiercely, and why he thinks women should run the show!

Connect with Bobby + Mint Integrative Health (and peep his hilarious copy!) on Instagram!

To book (they are offering video conferencing appointments!), visit https://mintintegrative.com/

Work with me! https://www.coolmom101.com/workwithme

For this episode, I'm sharing a few things I'm super grateful for!