Cool Mom 101
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Cool Mom 101 episodes

  • 36. Elizabeth Amado: The Glow Up Effect

    In this episode, I am joined by Elizabeth Amado, from The Glow Up Effect podcast. She talks about her journey as a young mama, why is so important to put yourself first, her podcast and the why behind it. 


    Find the full show notes here💞: coolmom101.com/podcast-episodes/36


    Work with me! https://www.coolmom101.com/workwithme

    44 min
  • 35. QUICKIE: Goddess Rituals for Mamas

    QUICKIES are a new format where I get down and dirty and give you all the tips without all the BS, so that you can apply them right away! We are chatting about my Goddess tips for busy Mamas. Sign up for my FREE CONFIDENCE TRAINING.


    Find the full show notes here💞: coolmom101.com/podcast-episodes/35


    Work with me! https://www.coolmom101.com/workwithme

    11 min
  • 34: Dr. Ally Power: Mint Integrative Health

    Dr. Ally Power chats about postpartum support, gaps in traditional medicine when it comes to pregnancy, PMS and how she shifted her practice during COVID-19.


    Find the full show notes here💞: coolmom101.com/podcast-episodes/34


    Work with me! https://www.coolmom101.com/workwithme

    46 min
  • 33. Larissa Sousa: Gorongosa Coffee

    Larissa Sousa, manager of the Girls Clubs in Gorongosa National Park, chats about her expectations around motherhood, the importance of a support system and her amazing advocate work for girls education.


    Find the full show notes here💞: coolmom101.com/podcast-episodes/33


    Work with me! https://www.coolmom101.com/workwithme

    45 min
  • 31. Pamela Chimenti: The Mindfulness Group

    Pamela Chimenti, yoga & meditation teacher, co-founder of The Mindfulness Group, and author of The Language of the Soul chats mindfulness, meditation, self-love and how she went from burnt out entrepreneur to spiritually driven author.


    Work with me! https://www.coolmom101.com/workwithme

    46 min
  • 30. Jen Rainnie: founder of Malvados

    Jen Rainnie, founder of MALVADOS and mom of three teens, chats volunteer work, how gratitude relates to success, and building a successful brand.


    Find the full show notes here💞: coolmom101.com/podcast-episodes/30


    Work with me! https://www.coolmom101.com/workwithme

    36 min
  • 29. Kerry Lawrence: Dex Clothing + Kerry Lawrence Photography

    Kerry Lawrence, manager for Dex Clothing and Vancouver wedding and portrait photographer, chats navigating retail through COVID-19, finding your community of mamas, and why equal parenting is key.


    Find the full show notes here💞: coolmom101.com/podcast-episodes/29


    Work with me! https://www.coolmom101.com/workwithme

    55 min
  • 28. Elea Hilliard: Covet + Keep

    Elea Hilliard, owner and designer at Covet + Keep, chats confronting her desire to have kids (or not), fertility struggles and PCOS, and what she’s excited about for her new role as a mom.

    Read the full show notes here: coolmom101.com/podcast-episodes/28

    Connect with Covet + Keep.


    Work with me! https://www.coolmom101.com/workwithme

    51 min
  • 27. Tatum Blize: Beautycounter

    Tatum Blize is a mom of two, an entrepreneur, and all around badass! We chat identity in motherhood, parenting during COVID, and life as an entrepreneur.

    Read the full show notes here: coolmom101.com/podcast-episodes/27-tatum-blize

    Connect with Tatum on IG 💞: @tatum.blize


    Work with me! https://www.coolmom101.com/workwithme

    56 min

About Cool Mom 101

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Inspiring women to live their most chic + connected lives.