In this episode, I am joined by Elizabeth Amado, from The Glow Up Effect podcast. She talks about her journey as a young mama, why is so important to put yourself first, her podcast and the why behind it. 

Find the full show notes here💞: coolmom101.com/podcast-episodes/36

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QUICKIES are a new format where I get down and dirty and give you all the tips without all the BS, so that you can apply them right away! We are chatting about my Goddess tips for busy Mamas. Sign up for my FREE CONFIDENCE TRAINING.

Find the full show notes here💞: coolmom101.com/podcast-episodes/35

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Dr. Ally Power chats about postpartum support, gaps in traditional medicine when it comes to pregnancy, PMS and how she shifted her practice during COVID-19.

Find the full show notes here💞: coolmom101.com/podcast-episodes/34

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Larissa Sousa, manager of the Girls Clubs in Gorongosa National Park, chats about her expectations around motherhood, the importance of a support system and her amazing advocate work for girls education.

Find the full show notes here💞: coolmom101.com/podcast-episodes/33

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On episode #5 of the SOLO YOLO series, I'm talking about 3 major tips that have helped uplevel and create, not one, but two profitable businesses while being a mom.

Find the full show notes here💞: coolmom101.com/podcast-episodes/32

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Pamela Chimenti, yoga & meditation teacher, co-founder of The Mindfulness Group, and author of The Language of the Soul chats mindfulness, meditation, self-love and how she went from burnt out entrepreneur to spiritually driven author.

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Jen Rainnie, founder of MALVADOS and mom of three teens, chats volunteer work, how gratitude relates to success, and building a successful brand.

Find the full show notes here💞: coolmom101.com/podcast-episodes/30

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Kerry Lawrence, manager for Dex Clothing and Vancouver wedding and portrait photographer, chats navigating retail through COVID-19, finding your community of mamas, and why equal parenting is key.

Find the full show notes here💞: coolmom101.com/podcast-episodes/29

Work with me! https://www.coolmom101.com/workwithme

Elea Hilliard, owner and designer at Covet + Keep, chats confronting her desire to have kids (or not), fertility struggles and PCOS, and what she’s excited about for her new role as a mom.

Read the full show notes here: coolmom101.com/podcast-episodes/28

Connect with Covet + Keep.

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Tatum Blize is a mom of two, an entrepreneur, and all around badass! We chat identity in motherhood, parenting during COVID, and life as an entrepreneur.

Read the full show notes here: coolmom101.com/podcast-episodes/27-tatum-blize

Connect with Tatum on IG 💞: @tatum.blize

Work with me! https://www.coolmom101.com/workwithme