COOL SHEETS

We have another great episode for you this week! Karen shares an artist, a podcast, a book, an amazing female inventor and a great local destination for the winter season. Brian takes a deep dive, challenging his own beliefs to grow as a human. Will you join him?

Listen now and check out our show notes on our website!

This week Karen's #coolsheets are all about calming, simplifying, and healing by surrounding yourself with water, using a special kind of honey, and mindfully side-stepping perfection. Brian's #coolsheets include an eye-opening podcast that will help you learn new points of view from history, one of his favorite books of all time, and a new addition to his breathing series. All these and more! For more info on all of the #coolsheets, check out our website coolsheets.cool.

This week Brian gets a little flustered as he talks finally talks about his favorite online hero who has influenced him more than anyone that he has never met. Plus he turns the tables and shares two of his most favorite science sheets. Karen has a cornucopia of #coolsheets this week including some great ideas for what you can do with all your old T's, a hot local yoga spot, a seafood info app, and a camping cool sheet that will set your mind on fire! Here all about it on your favorite podcast app, and don't forget to check out the show notes on our website.

An app, a podcast, and a website walk into a bar...

Juuuust kidding, these are actually 3 of Brian's newest #coolsheets. Plus he will share one of the most amazing things he's ever seen, that also might destroy the human race and another amazing phenomenon. Karen was live in the studio recording on her BIRTHDAY!! She will share a brilliant play that ties together gardening, mathematics, sex, philosophy, death, and chaos theory. She will also talk about a pufferfish. Listen today on our website or by using your favorite podcast device.

Get all of our show notes and links to our cool sheets on our website here!

Holy sheet! This episode marks our 1-year anniversary!

To celebrate, Karen shares her favorite #coolsheets that she has heard of from Brian and vice-versa!  Hear why each of their selections rose to the top, plus bonus updates on some of them. It's a fun episode of gratitude and sharing! Links to the original episodes are included on our website coolsheets.cool.

We have a very exciting episode for you today! Karen is on vacation, but stepping in for her is long time listener, 1st-time guest, Sara Miller! She will be sharing her #coolsheets on talking trees, walking with confidence and Thanksgiving myths! Brian will be talking about the future and the present moment and how to have better posture during both. Check out this episode along with our show notes on our website here. 

We have another great episode of #coolsheets! Karen has several new ways to embrace, honor, and enjoy the holiday season and Brian is back with another great podcast, something to binge on Netflix and a book that takes you into the mind and world of David Lynch. Listen to this episode on your favorite podcast app or get the show notes and listen on our website here.

Here's a not-to-be-missed episode: Special guest co-host Garrett Russell brings a bounty of #coolsheet goodies to the table!!  Garrett's got an effective way to reach your goals, the benefits of attending and engaging in music/art/community-oriented festivals, and gives tons of info about a plant-based remedy that is a powerful tool for treating an enormously diverse set of ailments!  Karen brings along a nicely complementary set of #coolsheets--she describes an article that helps white people gain perspective on ways to face and fight racism, a website with documentaries all about exploration and empowerment, and a gorgeous book that you'll want to immediately dive into.  Plus lots more from both of them!  Listen up and follow along on our website, coolsheets.cool.

In this episode, Brian and Karen load you up with ten new #coolsheets that will help you capture ideas and sounds, learn new beautiful words, slow down, nourish yourself, find balance, and basically everything that you'd ever want in life! OK, maybe this episode won't bring you eternal happiness, but at least you'll have a fun 27 minutes!  Listen up and follow along on our website coolsheets.cool.

Are you ready for another splendid episode of #coolsheets? Karen will tell you about an amazing project that just got unveiled and has a couple tips to get you in the mood for cool weather. Brian has another helpful social hack for you, a super cool interactive music website, and one of his favorite books from the last 5 years!! All this and more! Go to our website to hear the episode and for all the links to our cool sheets!