Patience is an important

part of emotional intelligence and should be exercised in order to get a clearer assessment and diagnosis of the situations we encounter.

Leonie talks about self identification. Knowing yourself is the beginning of wisdom. You may never know who people think you are until they say it. Your positive impact on others say a lot about who you are.

Leonie talks about some of the things that really matter in life and encourages the use of emotional intelligence to manage some common challenges we face.

Timing is crucial to self development and self care.

Your time to shine differs from another. Never measure your timing off another's progress. You have your own journeys take in the right time.

Leonie shares an exciting update, apologises for not publishing and thank listeners for their patience whilst she was on vacation.

Leonie shares her experience of a day filled with testing her emotional agility.

What do you see when you look at others? Are our perceptions of others correct? Are we looking with unconscious bias?

Value yourselves and do not wait to be valued.

Misrepresentation of self and emotions can cause distress and misplacement of emotions. Learn to represent yourself and not take ownership of other people's emotions.