In this mini episode, Dr. Laila and Dr. Jenn review coping strategies for both children and parents to use during childhood immunizations (e.g. during COVID-19 vaccines or routine childhood immunizations). Techniques such as the use of distraction, deep breathing, physical comfort/positioning, positive self-talk, and modelling calm parenting behaviours are reviewed.

Resources:

Websites:

https://immunize.ca/pain-management-children

https://itdoesnthavetohurt.ca

https://kidsinpain.ca

https://www.aboutkidshealth.ca/pain?topic=acutepain

Handout for Parents - Kids and Teens:

https://www.caringforkids.cps.ca/uploads/handout_images/painreduction_kidsandteens_e.pdf

Handout for Parents - Infants and Toddlers:

https://www.caringforkids.cps.ca/uploads/handout_images/painreduction_under3_e.pdf

Youtube:

https://www.youtube.com/watch?v=KgBwVSYqfps

https://www.youtube.com/playlist?list=PLjJtOP3StIuUPbAkWgm5V17TdXBGA1uzH

https://www.youtube.com/watch?v=1XoGUTbFOtI