Heart + Sole

Coping with Anxiety


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Feeling anxious? You are not alone! I am currently in a season of what can sometimes feel like crippling anxiety, so I wanted to share some ways to cope! 
Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders"
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Heart + SoleBy Kathryn Benko

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4.9

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