Grief is hard to work through when we don't understand it. And it often seems that no matter what we try, both our everyday lives and the holidays are full of triggers that keep bringing our grief to the forefront. Clarissa Moll shares why the traditional thinking of grief as stages or a journey isn't helpful, and instead offers an understanding of grief that helps us extend more compassion and grace to ourselves. She discusses the difference between "moving on" and "moving forward" and provides practical tips for dealing with grief during the holiday season.

Learn more at ClarissaMoll.com

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