Adapting and growing through stressful circumstances creates more resilient lawyers. Molly Ranns and JoAnn Hathaway get some positive tips from Anne Chambers about how lawyers can not only cope, but learn to thrive in the face of stress. Anne focuses on gratefulness, mindfulness, and self care, and encourages lawyers to alter their perspective on stressors common to the profession and see them as opportunities for growth. 

Anne Chambers is a licensed clinical social worker and director of the Missouri Lawyers’ Assistance Program.