Coppuccino

“I styled my hair differently, put on some tinted moisturiser and lip gloss and came to work dressed appropriately for a uniformed female member of staff,” says Sergeant Rhona Stace.

But this was no ordinary Monday.

When she left work on Friday, she had been Rohan, a father-of-two and, well… male.

Rhona, a senior prosecutor in Waitemata District, is currently New Zealand Police’s only Male-to-Female (MTF) transsexual officer. So we ask all those questions and then some about Rhona's career, life and what was it like coming to work on Monday ! #realpeople #realstories

Toronto Police College Instructor & Social Media office. A cop since 1998 Laurie has spoken internationally on Social Media and it's relationship with Law Enforcement. 14.3k followers on twitter, A runner, a mom, Mental health advocate and a runner in the National peace officers run. We discuss everything from how to keep kids safe on the web to what's the weather like in Toronto !

News presenter and reporter Melissa Davies has been bringing the news to television with an extensive media career, now working at Newshub. From breakfast programmes to the 6 o’clock news, she’s travelled the globe covering everything from court cases in Toyko for the Sea Shepherd's Pete Bethune who’d been captured by a Japanese whaling ship, to the fiscal crisis and protests in Athens.

She’s covered the London 2012 Olympics and the Rio 2016 Olympics, Glasgow Commonwealth Games and the 2015 Rugby World Cup. She was also the Newshub correspondent in Bermuda for the 2017 America’s Cup.

She’s reported on royal weddings and the births of Prince George, Princess Charlotte and Prince Louis (meeting the Queen, Prince Charles and Camilla along the way) but Melissa names her two career highlights however, as covering the centenary of the Gallipoli landings and the funeral of Nelson Mandela.

We discuss everything from the Queen's gloves, the Paris shootings and even unseen chins ...

Suzy Cato - NZ Icon, child entertainer, Dancing with the stars, TV Producer what more can you say about Suzy

Ever wondered if you had what it takes to be a police officer??? We chat with Const. Pippa who went from being a Servilles Academy tutor (she was so good at it she was a National award winner) just over a year ago to becoming a police officer ...we chat about her career,recruiting,what’s hard at police college and what life is like as a rookie cop

New Zealand's Golden Dame 😉(Valerie ADAMS) and Constable Bryan chat about everything from babies,drugs in sports, being Steven's sister and why 15 months is so important plus a whole bunch of stuff in between the laughs and jibes at one another....

Just in time for those new years fitness resolutions Holly holds the following : (as well as being a Mum, Bodybuilder and a business owner and all around awesome lady)

Certificate in Exercise Science

Les Mills Body Combat Instructor

Les Mills Body Step Instructor

Diploma Ground Control Pilates Level 1

Certificate Pre and Post Natal Pilates

Orthomolecular Therapist Level 1&2

Certificate in Personal Training

Crossfit Instructor

Momentum Life Coach Level 1&2

Momentum Weight Management Coach

Les Mills Trainer

First Aid Certificate

REPS Registered

Keto Mastery HPN

Momentum Life Coach L 1&2 and also has the following achievements :

1st under 52kg Bodybuilding Competition 1991

3rd under 52kg Pan Pacific BB Competition 1991

1st Novice Figure Short NZIFBB ProAm 2015

1st Overall Novice Figure NZIFBB ProAm 2015

1st Masters Figure NZIFBB Counties Manakau Classic 2015

1st Open Figure Short NZIFBB Counties Manakau Classic 2015

1st Overall Figure NZIFBB Counties Manakau Classic 2015

4th Open Figure NZIFBB ProAm March 2017

6th Masters Figure NZIFBB ProAm March 2017

Check out her website @ https://www.hollyroberson.co.nz/

Bronwyn is well known to most New Zealanders having been a star of the TV show Go Girls (Cody), Appeared in dozen of musicals including Shortland Street the Musical, She has studied Shakespeare at the Globe in the UK, released a musical album and made her debut on stage aged nine years of age....so we have lots of questions and laughs about her amazing career.

My guest this week is Prof Matt O’Dea – Head Instructor / Owner @coastbjj academy Brazilian Jiu Jitsu Black Belt,Boxer,Kick Boxer and all round good guy. If you have any interest in

martial arts,self defence and the life lessons you can learn from them ...you won’t want to miss this episode...

Sacha McNeil is a highly respected Kiwi news presenter and journalist, and an old school buddy of Constable Bryan's too !

There are few TV news roles she hasn’t had in her nearly two decades as a journalist for both Mediaworks and TVNZ.

A familiar, trusted and credible broadcaster, Sacha has fronted innumerable breaking news stories, conducted live interviews with newsmakers and politicians up and down the country, as well as reporting on natural disasters across the globe.

Sacha has keen interests in the arts, travel, health and lifestyle, Sacha is married with two children and is an ambassador for Oxfam New Zealand.