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Tanya Burton is a certified nutritionist and personal trainer. Tanya coaches, motivates, and empowers people to stop making excuses, and instead make solutions to become the best version of themselves... more
FAQs about Core 10:31 Fitness with Tanya Burton:How many episodes does Core 10:31 Fitness with Tanya Burton have?The podcast currently has 178 episodes available.
May 22, 2020From Scrawny to Brawny!In this episode, special guest Thomas Synder shares how he went from a bean pole to building muscle to becoming a fitness coach. ...more51minPlay
May 19, 2020How to find your roadmap to an enjoyable weight lossSpecial guest, Tina joins us today to share her progress and breakthroughs as she goes through the program!...more23minPlay
May 15, 2020Have you ever feared consistency?The diet journey seems so dreadful and the time it’ll take to reach your goals seems daunting, right? Being consistent in a diet doesn’t seem appealing. For a lot of us it actually holds us back from ever reaching our dream body goal and health. Today I share my top 2 tips to overcoming the fear of consistency....more15minPlay
May 07, 20203 Ways to Create MotivationAre you thriving the first few weeks of dieting and then slowly lose motivation and quit? Learn how to create a constant drive for a healthier lifestyle with special guests, The Diet Doc Owners in Ohio - Alexa and Meredith....more24minPlay
May 06, 2020How to Improve Gut HealthHaving issues with bloating? Stomach inflammation? Constipation? Dr. David Braunreiter is here to provide helpful tips on ways to improve your gut health. ...more30minPlay
May 03, 2020My Top 5 Staple MealsStarting a new diet and not sure what to eat? This episode is for you!...more20minPlay
May 01, 2020When life feels uncertain, remember this!Special guest, Christin Daniel shares her story through the Women Warrior's fitness program....more27minPlay
April 29, 2020How Tonya lost 28 pounds in 4 months! Secrets shared!How many times do feel hopeless starting a new diet? The fear of failure is real, right? Learn today how Tonya gained control of her health by joining The diet doc women support group - women warriors fitness program. ...more22minPlay
April 24, 2020How a mom of 3, lost 15 pounds and gained her life back!She knew how to workout but felt lost in her nutrition. After she joined the Inner Circle Program she gained direction, clarity, and control on her health. We hope you enjoy the interview with the amazing Women Warrior Rockstar - Karsey! ...more18minPlay
April 20, 20202 Ways To Keep Motivation AliveFeel like your motivation has plummeted since the quarantine happened? Well, it's time to kick your motivation back in gear!! Find out how, right now! ...more18minPlay
FAQs about Core 10:31 Fitness with Tanya Burton:How many episodes does Core 10:31 Fitness with Tanya Burton have?The podcast currently has 178 episodes available.