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A little insight into a Modern Hypnosis for Stress Reduction session!
To connect further with me also you can visit to_your_core on Instagram or email me on - [email protected]
Book in for: Alignment/Wellness Coaching or Modern Hypnotherapy
This is an incredible podcast with the beautiful creator of Enlightened Koala Meaningful Yoga Mats. Rossana shares her inspiring story of how she got to where she is today! Please head over to https://enlightenedkoala.com or her instagram @enlightenedkoala for more details on how to get your hands on one of these Eco-Friendly, high quality yoga mats! "Your mat is a lot more than just a mat, it is your intimate friend. It is an extension of your being, shares all your achievements and failures, always there for you. They also carry and absorb the energy surrounding it. Enlightened Koala mats are here to help bringing good energy to your practice." Enlightened Koala Meaningful Yoga Mats PS. Excuse my coughing fit half way through the podcast... I could edit it out but hey, its real life!
To connect further with me also you can visit to_your_core on Instagram or email me on - [email protected]
Book in for: Core Alignment Coaching or Modern Hypnotherapy
An episode about why I needed to slow down, tune in and stop glorifying being busy!
To connect further with me also you can visit to_your_core on Instagram or email me on - [email protected]
Book in for: Alignment/Wellness Coaching or Modern Hypnotherapy
WOW! I love this episode! A chat with Robyn Way, a Psychotherapist who specialises in Past Life Regression Therapy for the purpose of dissolving stress, anxiety and fear so you can live your life with more confidence, clarity and purpose. She helps people experiencing persistent negative emotions and behaviours uncover the root cause of their problems and dissolve symptoms to create a life rich in purpose, confidence and deep inner peace. Robyn does this using a range of therapies, including past-life and childhood regression therapy, as well as several traditional psychotherapy practices. The variation of modalities and therapeutic techniques ensures target problems are identified and individual needs are met. She was someone who I found when I was in need to answers and searching for BIG change! She's amazing and I hope you love this episode! If you want to get in contact with Robyn you can contact her on https://robynway.com.au/ or Instagram robyn.way
She also has a workshop coming up around 'Clearing Subconscious Blocks' on Sunday 25th of August at 11.00am @ Yoga Vida Studio Sunshine Coast. Contact her to book in! I am booked in and I am bringing a friend. I'm so ready for it!
To connect further with me also you can visit to_your_core on Instagram or email me on - [email protected]
Book in for: Alignment/Wellness Coaching or Modern Hypnotherapy
A hilariously real conversation between my friend Jess and I about relationships, tinder and men in general. Grab a wine for this one, it's brilliant!
To connect further with me also you can visit to_your_core on Instagram or email me on - [email protected]
Book in for: Alignment/Wellness Coaching or Modern Hypnotherapy
An episode about the journey I've been on to heal my negative body image and find a form of movement that is right for me.... and maybe a rant about the female body!
To connect further with me also you can visit to_your_core on Instagram or email me on - [email protected]
Book in for: Alignment/Wellness Coaching or Modern Hypnotherapy
This episode is a beautiful connected conversation about Hypnotherapy with the inspiring Danna Maloney. We discuss the conscious and unconscious mind, all things hypnosis, the power of words and demystify some of the common misconceptions. I am blessed enough to have done my Modern Hypnosis Certification Training with her and it was LIFE CHANGING.
She is also taking the world by storm and running certified training in Hypnotherapy, NLP and Kinesiology out into the Central West along with Personal Transformation weekend's in the New Empowered You series beginning late August. Allowing people to embrace their own Mind Body connection and learn practitioner level skills to rise above stress and challenge in every day life.
I would highly recommend attending and will be twisting her arm more to head to the Sunshine Coast ASAP. She's an absolute treasure to the world and a wealth of knowledge. If you want to know more, study with her or attend her workshops head to https://dannamaloney.com/workshops/ or check her out on Instagram @dannamaloney
Enjoy!
To connect further with me also you can visit to_your_core on Instagram or email me on - [email protected]
Book in for: Alignment/Wellness Coaching or Modern Hypnotherapy
An episode where I talk about what GRATITUDE means for me. Changing your mindset, surrounding yourself with people who better you, being mindful of your words, how words are used and changing your "I have too's... into I get too's!"
To connect further with me also you can visit to_your_core on Instagram or email me on - [email protected]
Book in for: Alignment/Wellness Coaching or Modern Hypnotherapy
A real conversation with the beautiful Jess about her health and fitness journey. She has lost a massive 32kg and isn't stopping there! Jess can't wait to keep going and loves where she is headed. She never wants to look back or allow herself to slip back to who she once was, so she uses that to keep herself accountable. Jess has finally found what truly works for her and she shares it all!
To connect further with me also you can visit to_your_core on Instagram or email me on - [email protected]
Book in for: Alignment/Wellness Coaching or Modern Hypnotherapy
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