This installment of Core Wellness Radio, we're joined by Dr. E and the ladies from local sex therapy office, Sexual Health Consultants, Dr. Melanie Modjoros and Jenna Benyounes Ulrich, RN, to discuss painful intercourse after childbirth.  We'll talk why it happens, hormones that come into play, what can be done to help this personal situation, who is affected, and more.  Listen only mode!

Dinner and chocolates are great but giving the gift of fitness this Valentine's Day is a creative, thoughtful way to truly honor your partner or spouse.  Dr. E will talk some ways you can inject a little fitness into your Valentine's Day, including partner stretching, exercising, cooking together and other fun, healthy activities. No calls please...listen only mode.

Is Pilates right for you?  Should you consider it and if you do...what can you expect to gain?  Dr. E will discuss what goes into a Pilates class with Core Wellness and why you should consider a class this winter.

Join us today for a discussion with Dr. E about her upcoming Spring Retreat at the end of March at Nemacolin Woodlands Resort in Farmington, PA.  This is our first ever LIVE show where we will be taking your calls should you have any questions or interest in learning more about this exciting event.  Dr. E will talk about why she is putting together this opportunity for patients to spend a weekend with her staff and why participants can consider it a weekend with their own wellness entourage.  Listen in or give us a call!