Cornerstone Coaching Academy Podcast

Cornerstone Coaching Academy Podcast

By Coach Kyle NelsonSportsEducationFootballHow To
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Cornerstone Coaching Academy Podcast episodes

  • CCA Podcast 085 – In season strength and conditioning program
    Get the at the field workout mentioned in this podcast here.
    In this episode of the CCA Podcast, you will learn:

    How to get your hands on our complete in and offseason conditioning program
    How to get your hands on our "Chaos hitting drills"
    Why I started paying more attention to in season strength and conditioning
    How I schedule my in season strength and conditioning
    What our in season strength and conditioning program looks like
    What younger, or untrained athletes should do for in season strength and conditioning

     
    Resources of the show


    In season strength and conditioning program from Cornerstone Elite


    Chaos hitting drills from  Cornerstone Elite


    Exercises of the week - Every week between now and March 1, we will be releasing another new exercise for your players.


    Get the at the field workout mentioned in this podcast here.
    12 min
  • CCA Podcast 085 – In season strength and conditioning program
    Get the at the field workout mentioned in this podcast here. In this episode of the CCA Podcast, you will learn: How to get your hands on our complete in and offseason conditioning program How to get your hands on our "Chaos hitting drills" Why I started paying more attention to in season strength and […]
    12 min
  • CCA Podcast 084 – Striking a good work/life balance
    In this episode of the Cornerstone Coaching Academy Podcast you will learn:

    12 tips for maintaining a healthy work/life balance
    How to minimize your day to day work during the season
    The role your assistant coach should play in maintaining your life/work balance
    Why you should take your daughter, son, wife on a date
    How you can respect your player's time while improving your family time.
    What batching is and why you should use it.
    What you should do with after hours emails, texts, and phone calls.
    How to include your family in your games

     
    Resources of the show


    If you're not a member of our FREE coaching library... what are you waiting for? Tons of free resources, new info each week!


    Leave us a rating and review on iTunes if you think the show has been valuable to your and your players.


    Cornerstone Elite - Want to take your coaching, your team, and your program to the next level, here it is!  Join CCA elite for all of your baseball coaching needs.


    Exercises of the week - Every week between now and March 1, we will be releasing another new exercise for your players.


     

     

    20 min
  • CCA Podcast 084 – Striking a good work/life balance
    In this episode of the Cornerstone Coaching Academy Podcast you will learn: 12 tips for maintaining a healthy work/life balance How to minimize your day to day work during the season The role your assistant coach should play in maintaining your life/work balance Why you should take your daughter, son, wife on a date How […]
    20 min
  • CCA Podcast 083 – Game-like drills that maximize practice time and space
    Pre-season practice plan sale ends February 26th!
    Take advantage of this special TODAY!

    In this episode of the Cornerstone Coaching Academy Podcast, you will learn:

    7 drills that you can use to maximize practice time with game-like, fast paced drills
    Why your infielders may be struggling on routine ground balls.
    How to keep your pitchers from dreading PFPs
    Base running and 2nd and 3rd, a drill to teach instinct
    A drill to work bunting and base running/reading bunts in under 5 minutes
    Pre-game and pre-practice throwing routine to maximize the first 20 minutes of your practice
    4 defensive drills to do with a limited coaching staff

    Resources of the show


    Pre-season sale on our complete practice plan series AND the Cornerstone Elite Member's area ends February 26th.


    Pre-practice throwing routine - This podcast goes through how to turn your throwing program into a drill.


    4 team defensive drills for limited coaching staffs




    Fast paced PFP - Get all your PFPs done in under 5 minutes!!




    Special for Elite Members!
    I have been asked quite a bit over the past few weeks what resources Elite Members should be using to get ready for their season.  Below is a list of the resources I would be utilizing to get ready for this season and where you can find them.


    New take on tee work and chaos hitting drills - Video and Audio Tips


    Weighted quality at bat chart, spreadsheet and video - Charts and Measurement Tools


    Catcher Bullpen Chart - Charts and Measurement Tools


    Rocket Index - Charts and Measurement Tools


    Complete practice plan series - Elite Practice Planning


    ACE Infield Course - Online Courses


    Video Tips Archive - Get lost in here for hours!!!



    If you are not yet an Elite Member, join today!  The pre-season practice plan sale ends February 26th!
    Take advantage of this special TODAY!
    13 min
  • CCA Podcast 082 – Getting the most out of your catchers in practice
    In this episode you will learn:
    1.) How to eliminate the need to have catcher's shag balls during practice.

    2.) How get catchers a full work load when you are understaffed and you don't have a coach to work just with catchers.

    3.) The most valuable, often overlooked time your catchers can get game like practice.

    4.) A great drill for catchers to get all of their throws in in a short period of time.

     
    Resources of the show
    Two catcher throwing drill- Check out our Cornerstone Elite and Practice Plan Series sample page with 8 amazing sample resources including the two catcher throwing drill mentioned in this podcast
     
    Preseason Special on Practice Plan Series - Three amazing deals to get your hands on these practice plans that hundreds of coaches are utilizing every day.  This deal ends Feb 26th.
    13 min
  • CCA Podcast 081: 8 components of a quality baseball practice
    In this episode of the CCA Podcast you will learn the 8 components of a quality baseball practice plan
     
    Never miss another topic in practice again
     

     
    Resources of the show


    If you're not quite ready to take the leap into Cornerstone Elite, check out a small sample of what's available there with our completely FREE Bronze Membership.  Get practice plans, all of our content updates and much more!


    12 min
  • CCA Podcast 081: 8 components of a quality baseball practice
    In this episode of the CCA Podcast you will learn the 8 components of a quality baseball practice plan       Resources of the show If you're not quite ready to take the leap into Cornerstone Elite, check out a small sample of what's available there with our completely FREE Bronze Membership.  Get practice […]
    12 min

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