Cornerstone Integrative Healing Podcast

We're thrilled to embark on a new series with you, focusing on the foundational elements of health from a integrative perspective. In this inaugural episode, we delve into the spiritual foundation of health and the importance of putting it first.

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

We had the privilege of delving into the deeply personal journey of one of our team members, Hannah, as she shared her experiences with trying to conceive, pregnancy, and postpartum. Her story is one of resilience, faith, and the importance of holistic preparation.

If you'd like to listen to the previous episode mentioned where Kari interviewed Hannah in Season 1, you can listen here!

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

n this episode, you'll dive into the fascinating link between kidney health and the emotion of regret. Often overlooked in detox conversations, your kidneys are your body's powerful filtration system, closely connected to emotional balance. We'll explore how unresolved emotions like regret can impact kidney function and discuss holistic ways to support your kidney health—from replenishing minerals to releasing emotional tension with tools like EFT and essential oils. Join us to learn how caring for your kidneys can bring healing and balance to your whole body, mind, and spirit.

Special links:

Re-Lyte

2 ways to purchase:

directly from the site (use the subscribe and save option for best price)

Amazon

Mental Health & Aromatherapy (A Guide to PTSD and Essential Oils)

The adrenal cocktail blog post

dōTERRA Bergamot Oil

dōTERRA Passion® Oil

A secret tool to aid in true healing ( free PDF)

More on working 1:1 with us in our virtual practice

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

The link between complaining and blood sugar levels. Yes, you read that right! Your emotions can impact your body in profound ways, and today, we're shedding light on how complaining can affect the health of a vital organ, the pancreas, and consequently, your blood sugar.

Special links:

Glucose Goddess books

Wild Orange Oil

A secret tool to aid in true healing ( free PDF)

More on working 1:1 with us in our virtual practice

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

The gallbladder's role extends beyond its digestive functions; it is intertwined with our emotional well-being. By acknowledging the connection between resentment, hormone balance, and digestive health, you can take proactive steps toward overall healing!

Special links:

Betafood

A secret tool to aid in true healing ( free PDF)

More on working 1:1 with us in our virtual practice

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

Are you searching for true healing but feeling overwhelmed by all the health advice out there?

On the Cornerstone Integrative Healing podcast, we dive into the vital connections between physical, emotional, and spiritual health.

Drawing from decades in healthcare and functional nutrition, they provide straightforward, holistic health insights that are rooted in faith. Each episode explores how body systems like the liver connect to emotions and discusses practical steps for balancing these areas.

Special links mentioned:

Livaplex

dōTERRA Forgive® Oil

Castor oil packs blog

A secret tool to aid in true healing ( free PDF)

More on working 1:1 with us in our virtual practice

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

In a world where the mind and body are intricately connected, Jenn's story serves as a powerful testament to the profound link between repressed emotions and physical health.

Special links:

A secret tool to aid in true healing ( free PDF)

More on working 1:1 with us in our virtual practice

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

Explore the undeniable link between the mind and body, drawing on traditional Chinese medicine to highlight how emotional imbalances can impact physical well-being. They share findings on the common physical manifestations of emotions and recount personal stories to underscore the importance of addressing repressed emotions.

The SACRED Way (from the Waymaker book)

S - stillness to know God A - attentiveness to hear God C - cruciformity to surrender to God R - revelation to see God E - examine to return to God D - doxology to thank God

Special links mentioned:

A secret tool to aid in true healing ( free PDF)

Books

Waymaker book by Ann Voskamp

I want God by Lisa Whittle

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

In this episode, you'll dive into the AromaTouch Technique, a powerful approach that combines the topical and aromatic use of essential oils to support whole-body wellness. Join us as we explore how essential oils, when layered and applied with intention, can reduce stress, boost immunity, ease inflammation, and energize your body. We'll walk you through the four key areas this technique targets and share how it can deepen your healing journey by addressing physical, emotional, and spiritual layers. Plus, learn how this method can be a meaningful way to connect with loved ones, giving both you and them a new tool for resilience and restoration.

Click here to purchase Aromatouch Kit

Watch this demonstrational video to learn more

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

We've been talking a lot about layers to healing and what God has been showing us.

We are sharing a free tool Jenn and Kari put together for going deeper and peeling back the layers. As you listen in, have an open mind about where the Lord is leading you and what He's bringing to your attention as you are invited to continue the healing journey!

Click here to access this free tool!

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: [email protected]

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.